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Calvin S

Sunday 6/17/18

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AM LCM w/ BASH @ M.E. Lyons YNCA “Cuda Classic Day #2”

Groin still sore today, but still decided to wake up early and get some more racing in.

400 FR - 4:54.03 (32.7/36.4/36.6/37.2/37.3/37.6/37.9/38.0) - Opening 100 felt great, and I started to feel like I was getting from 3rd gear into 4th gear on the second 100. However then the piano started to fall on my back. I definitely felt labored on the last 150. A combination I am sure of still being out of shape and also being exhausted from last week’s training.

Total: ~1800

Four more days of “training camp,” and then I’ll take a rest day on Friday when I drive home.

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Updated June 29th, 2018 at 05:26 PM by Calvin S

Categories
Swim Workouts , USA-S Swim Meets / Events