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Maple Syrup with a Side of Chlorine

Workout 07/23/18: evening

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Took the weekend off from swimming and enjoying some quality family time. The age group team has a meet tomorrow night during out regular Masters time so I hit the pool before dinner tonight...

200 free/200 back/200 im drill
1000 shark swim
300 as: 25 DPS, 25 fast, 25 DPS; alternating free and back by 75
100 loosen and out
[Solo/Masters/2100 yds/35 min]
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Swim Workouts

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