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Maple Syrup with a Side of Chlorine

Workout 11/13/18: evening

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200 swim/100 kick/200 pull [plus 200]
4 x 50 even pace choice

10 x 100 on 2:00 [did 125's]
- even pace in pair, descend by pairs

4 x 75 kick-swim-pull on 1:30
200 loosen and out
[Masters/Rec/2650/60 min]
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I've come down with an autumnal viral infection targeting my sinuses. I took off Saturday and have been focused on getting rest, taking it easy on the 125's instead of trying to crank out 150's. Hope this passes soon.

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Swim Workouts

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