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Swimming Through Jello

1/5/19 Workout

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by , January 5th, 2019 at 07:40 PM (119 Views)
Saturday, 1/5/2019 Garage Workout

Warmup - barbell warmup, OHS up to working weight

10 supersets -
1 OHS 225#
15 RKBS 53#
10 v-ups

Not for time, just moving more or less constantly. Very sore from Tabata yesterday, was tough to get moving but glad I did.

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