Calvin S

PM SCY w/ Trip @ LRRC

10x100
1 @ 2:00 kick
1 @ 1:50 75 kick/25 swim
1 @ 1:40 50 kick/50 swim
1 @ 1:30 25 kick/75 swim
1 @ 1:20 swim
5 FR (kick H.A.S.) w/ SNKL
5 BK (kick S-line)

12x50 @ 1:00 “Progressive Freestyle” w/ SNKL

18x50 @ :50
Odd: FR 4/6/2 turns
Even: BK 4 FL kicks off all walls

Total: 2500