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A comfort swimmer's guide to easy swimming

Swimming with the Kids

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by , November 23rd, 2008 at 09:08 AM (486 Views)
I'm doing a USAS meet in Boise Idaho. Yesterday went okay. The morning session was for the under 12 swimmers and since I am an official, I worked this as the starter. Not the best way to give the legs a rest.
In the afternoon I did the 50 free (26 high, about a half sec slower than my best) and the 50 back (31 high about a sec slower but my 2nd fastest time ever for this race).
Not too bad for

Today I will do the same thing in the morning then in the afternoon, will swim 100 free, 100 back, and 50 fly.

Then a 4 hour drive to get home.


You can see the results here:

http://www.boiseymcaswimteam.org/doc...ults/index.htm

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Updated November 24th, 2008 at 08:50 AM by poolraat

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