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Calvin S

Thursday 4/11/19

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by , April 11th, 2019 at 08:54 PM (112 Views)
AM SCY @ Rosen Aquatic Center “YMCA Masters Nationals” Day 1

600 swim 4th 25 scull w/ SNKL
300 kick (50 FR/25 BR) w/ BD
4x50 @ 1:00 “Progressive Freestyle” w/
SNKL
4x25 V.S.
200 EZ

200 swim
100 pace (59.1)
200 EZ

1650 Freestyle - 17:48.67 - not going to bother typing out splits. Not a great swim. With so small a sample size it’s hard to say if I didn’t taper enough or tapered too much for the mile. I remind myself that I am not “actually” a miler. This was a fun experiment, but I think I’ll stick more to the 400/500 and 800/1000.

600 (100 sw/100 kick w/ BD) w/ SNKL

Total: 4150

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Updated April 15th, 2019 at 11:56 AM by Calvin S

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Masters Swim Meets / Events