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Calvin S

Monday 5/6/19

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PM LCM w/ Trip @ LRRC

200 swim
200 kick
200 pull
200 swim

9x200 @ 3:00 D1-3, 4-6, 7-9
2:46, 2:36, 2:27
2:45, 2:37, 2:27
2:45, 2:35+, 2:24+

100 EZ
3x100 @ 1:40 BEST AVG (1:08, 1:08+, 1:08+)
100 EZ

Total: 3100

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Categories
Swim Workouts

Comments

  1. tripswim's Avatar
    all of your devoted blog readers (both of us) were concerned by your frivolous behavior prior to your two events on Sunday. it makes us question the sincerety of your pursuits.
  2. Calvin S's Avatar
    Quote Originally Posted by tripswim
    all of your devoted blog readers (both of us) were concerned by your frivolous behavior prior to your two events on Sunday. it makes us question the sincerety of your pursuits.