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Swimming Through Jello

6/12/19 Workout

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Wednesday 6/12/2019 Garage Lifting

Hang Snatch + OHS - 95/1+1, 115/1+1, 135/1+1, 155/1+1, 175/1+1, 185/1+1, 195/f,f,1+1

Getting better slowly! This was a good make.

Deadlift - 135/5, 225/5, 275/5, 295/5, 315/5

Not bad considering three weeks ago I could barely pick up 315/2.

Tomorrow is touch and go - if morning practice gets cancelled for storms, I'll try to swim with the college group at night. If morning practice is on and it's dry enough, I'll have an hour morning swim and a softball game at night.

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Updated June 13th, 2019 at 09:49 AM by JPEnge