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Calvin S

Friday 7/12/19

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PM LCM @ UALR “Tucker Memorial Invitational” Day #1

400 swim every 4th scull
4x100 @ 1:50 k/sw/dr/bld I.M.O.
50 EZ
25 DIVE FAST FL
125 EZ

400 I.M. - 5:11.37 (1:05.06/1:26.47/1:27.69/1:12.15) - Not quite as fast as I had hoped, but only seven tenths off my lifetime best from ten years ago.

500 EZ

Total: 1900

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Updated July 13th, 2019 at 06:13 PM by Calvin S

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USA-S Swim Meets / Events

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