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Calvin S

Saturday 7/20/19

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AM LCM Solo @ LRRC

5x200 @ :30 rest FR kick H.A.S. w/ SNKL

6x100 "Rouse 100s" w/ fins
2 @ 2:30
2 @ 2:15
2 @ 2:00

100 EZ

Total: 1700

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Swim Workouts

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