Calvin S

Tuesday 9/10/19

Rate this Entry

0 Comments

by

Calvin S

, September 13th, 2019 at 10:56 PM (123 Views)

PM LCM Solo @ LRRC

2x
400 swim every 4th 25 scull w/ SNKL
4x75 @ 1:20 k/dr/UW w/ fins
2x150 @ 2:10 D1-2 pull w/ paddles + SNKL

Total: 2000

Categories: Swim Workouts

« Monday 9/9/2019 Main Friday 9/13/19 »

Comments

+ Create Blog

Blog Categories
Global Categories
Local Categories
- Uncategorized
Recent Comments
- Sunday 7/14/19
  by Karl_S
- Sunday 6/16/19
  by Calvin S
- Saturday 6/15/19
  by Calvin S
- Friday 6/14/19
  by tripswim
- Tuesday 5/14/19, Wednesday 5/15/19 (Disney Adventures)
  by aztimm
Recent Blog Posts
- Monday 9/23/19
  September 24th, 2019 12:51 AM
- Saturday 9/21/19
  September 22nd, 2019 03:28 PM
- Tuesday 9/17/19
  September 18th, 2019 04:04 PM
- Saturday 9/14/19
  September 15th, 2019 12:53 AM
- Friday 9/13/19
  September 13th, 2019 10:58 PM
Recent Visitors
- DebES,
- dw022,
- joel schmaltz,
- Kenny100,
- Michael Sakara,
- Philly Swims,
- romero81100,
- swimmieAvsFan,
- tjrpatt,
- __steve__

Archive

All times are GMT -4. The time now is 04:57 AM.

Powered by vBulletin
Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.

Copyright © 1996-2015 U.S. Masters Swimming, Inc. All rights reserved.