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Calvin S

Tuesday 9/17/19

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by , September 18th, 2019 at 04:04 PM (190 Views)
PM LCM Solo @ LRRC

6x300
2 @ 4:35
2 @ 4:25
2 @ 4:15

2x200 @ 3:00 kick w/ fins
#1 - FR on back + 12.5 UW off all walls
#2 - FL w/ BD

100 EZ

Total: 2300

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Swim Workouts

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