View RSS Feed

Blog

9|25|19 24m pool

Rate this Entry
by , September 26th, 2019 at 12:48 AM (578 Views)
Recovery swim kept HR mild aerobic. Recovering from weights yesterday, and insufficient sleep

2 x 480m fr on 8:30, use 2-beat
240m fr, 2-beat

Submit "9|25|19 24m pool" to Digg Submit "9|25|19 24m pool" to del.icio.us Submit "9|25|19 24m pool" to StumbleUpon Submit "9|25|19 24m pool" to Google

Categories
Uncategorized

Comments