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11|27|19 SCY

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by , November 27th, 2019 at 06:30 PM (1080 Views)
Had 35 minutes to swim

200 warmup
6 x 25 nb fr on 1:00
4 x 25 kick on 1:00
4 x 25 on 2:00
2 x 25 kick on 1:00
8 x 25 on 1:00

800 yds

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Updated December 4th, 2019 at 09:21 PM by __steve__

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