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12|3|19 SCY

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by , December 3rd, 2019 at 11:21 PM (908 Views)
10 x 50 fr on 1:15
10 x 50 on 2:30 most were fr
4 x 25 on 0:30 flutter kick
10 x 25 on 0:46 flutter kick
800 various drills and things with fins

2150 yds

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Updated December 4th, 2019 at 11:06 AM by __steve__

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