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1|6|20 LCM

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by , January 6th, 2020 at 11:14 PM (360 Views)
7 x 50m fr on 1:00 (42 -49)

10 x 100m on 3:00 as 50fr/50bk
ē 50 frís (38 - 44)


Shoulder doesnít like aerobic swimming as such.

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