Ande's Swimming Blog

Sat July 18th South Central LCM Zones
felt good in warm up
put on new B70 it has a few new design mods
felt really good


1st race of the day
Event 2 Men 45-49 1500 LC Meter Freestyle
took race out too hard then settled into a pace I could hold, but as you notice it slipped some
broke zone record but so did bobby patten who went faster than me

2 Rasmussen, Anders M 46 Longhorn Aquatics 19:05.99 18:34.99
0100 00:31.14 (31.14) 01:05.61 (34.47)
0200 01:40.90 (35.29) 02:17.22 (36.32)
0300 02:53.40 (36.18) 03:30.55 (37.15)
0400 04:07.42 (36.87) 04:44.85 (37.43)
0500 05:21.98 (37.13) 05:59.55 (37.57)
0600 06:36.93 (37.38) 07:14.52 (37.59)
0700 07:51.85 (37.33) 08:29.60 (37.75)
0800 09:06.94 (37.34) 09:44.73 (37.79)
0900 10:22.12 (37.39) 10:59.88 (37.76)
1000 11:37.67 (37.79) 12:15.81 (38.14)
1100 12:53.61 (37.80) 13:31.40 (37.79)
1200 14:08.95 (37.55) 14:46.90 (37.95)
1300 15:24.93 (38.03) 16:03.62 (38.69)
1400 16:41.78 (38.16) 17:20.00 (38.22)
1500 17:57.87 (37.87) 18:34.99 (37.12)
this is my best but only 1500 since I was in high school where I went 18:12


2nd swim of the day
Event 6 Men 45-49 50 LC Meter Butterfly
have to think I might have done better if I'd trained for sprints and hadn't swum a 1500 before it
1 Rasmussen, Anders M 46 Longhorn Aquatics 26.79 26.65
2 Carpenter, Scott R 45 Jersey Area Multisport 27.00 27.06
3 Marshall, Dirk H 47 South Texas Flying Fish 28.50 28.05
4 Patten, Bobby 47 Dallas Aquatic Masters 29.00 28.16


3rd swim of the day
Event 10 Men 45-49 100 LC Meter Freestyle
thought about scratching it decided to back half it
1 Carpenter, Scott R 45 Jersey Area Multisport 56.00 55.88
26.84 55.88 (29.04)
2 Rasmussen, Anders M 46 Longhorn Aquatics 56.99 56.70
28.19 56.70 (28.51)
3 Jimenez, Carlos A 45 Rice Aquatic Masters 59.34 57.56
27.89 57.56 (29.67)
4 Guthrie, David M 49 Longhorn Aquatics 56.70 58.09
27.74 58.09 (30.35)
5 Marshall, Dirk H 47 South Texas Flying Fish 1:00.00 59.02
28.45 59.02 (30.57)
6 Smiley, Jon M 48 Longhorn Aquatics 1:00.11 59.42
28.11 59.42 (31.31)
7 Patten, Bobby 47 Dallas Aquatic Masters 1:00.00 59.72
28.65 59.72 (31.07)


4th swim of the day
Event 14 Men 45-49 50 LC Meter Backstroke
4th race of the day, starting to feel some fatigue, went 28.14 last year
1 Rasmussen, Anders M 46 Longhorn Aquatics 28.99 29.22


5th swim of the day
Event 16 Men 45-49 200 LC Meter IM
felt like scratching it decided to cruise the fl bk & work the br fr, went 2:21.3 in june but since this was my 5th swim of the day I was happy with it
1 Rasmussen, Anders M 46 Longhorn Aquatics 2:22.92
31.04 1:10.81 (39.77) 1:51.44 (40.63) 2:22.92 (31.48)2 Guthrie, David M 49 Longhorn Aquatics 2:30.00 2:29.50
30.62 1:12.24 (41.62) 1:54.43 (42.19) 2:29.50 (35.07)
3 Smiley, Jon M 48 Longhorn Aquatics 2:29.99 2:32.40
1:12.45 ( ) 1:56.96 (44.51) 2:32.40 (35.44)


6th swim of the day
4 x 50 free relay
I swam anchor and was surprised to split 24.5
2 Longhorn Aquatics A 1:44.00 1:45.89
1) Wood, Larry W M55 2) Rasmussen, Anders M M46 3) Smiley, Jon M M48 4) Guthrie, David M M49
26.66 54.60 (27.94) 1:21.33 (26.73) 1:45.89 (24.56)


7th swim of the day
4 x 50 Mixed Medley relay
split 29.66, we got deeked,
had a bad touch Dave left when I shoulda touched & not when I did
--- Longhorn Aquatics A 2:10.00 DQ
1) Rasmussen, Anders M M46 2) Guthrie, David M M49 3) Hughes, Mary L



congrats to my buds who broke the american record in the
Event 18 Men 120-159 400 LC Meter Medley Relay
1 Longhorn Aquatics A 4:04.00 4:03.48
1) Thibault, Jeff M39
2) Bartee, Todd A M40
3) Blessing, Tyler J M37
4) Bailey, Bradley H M40
29.51 1:01.32 (1:01.32)
1:33.43 (32.11) 2:10.02 (1:08.70)
2:36.66 (26.64) 3:08.44 (58.42)
3:33.85 (25.41) 4:03.48 (55.04)

Saturday Results at:
http://www.asicampbell.com/SCZ/Saturday_Results.pdf