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The FAF AFAP Digest

Tuesday, Nov. 25

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by , November 25th, 2008 at 11:36 AM (1568 Views)
Only had time for a very quick workout. Teaching a couple art history classes today (yes, not my normal gig). Then heading up to Pittsburgh to visit relatives and hopefully see Wild Jim Thornton up at the the Northern Compound. lol

800 variety warm up

5 x 100 back on 1:50, descend

50 EZ

20 x 25, alternate AFAP free and EZ DAB

200 C/D

Total: 2050

Felt like utter crap! lol Still really sleep deprived and not used to swimming in the am at all. Going to have to try to hit the pool in the am all next week. Should be able to catch up on sleep over the next 5 days.

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  1. pwolf66's Avatar
    Nice to see that Bachelors degree come in handy, Leslie.
  2. The Fortress's Avatar
    Hahaha, yeah, I've been avoiding using my law degree lately ...
  3. quicksilver's Avatar
    This was on PBS last night.
    A riveting program on the world war and attempts to salvage invaluable pieces of history.
  4. The Fortress's Avatar
    Thanks Quick. Wish I had known it was on. I would have loved it!