Elise's Fitness Fun

Basking in laziness

Rate this Entry

2 Comments

, July 23rd, 2009 at 11:23 PM (515 Views)

I'm finding all kinds of excuses to take it easy now. Yesterday, took off completely. Today, got in the following stretch-out swim:

Warm-up: 400 easy free

Kick 200 breast
Swim 4 x 50 fast fly with fins on 2:00
Kick 200 free
Swim 4 x 50 pull with paddles on 1:00
Kick 200 fly
Swim 4 x 50 pull with buoy on 1:00
Kick 200 free
Swim 200 one arm fly

2000 SCM

Categories: Uncategorized

« July 21 Main Friday, July 24 »

Comments

The Fortress - July 24th, 2009 10:13 AM
The same thing happens to me. When I have to take time off or taper, I get inexplicably lazy.

Still, that's a good taper workout.
elise526 - July 24th, 2009 12:16 PM
Originally Posted by The Fortress

The same thing happens to me. When I have to take time off or taper, I get inexplicably lazy.

Still, that's a good taper workout.

Thanks, Fort. The old taper thing also makes me aware of how tired I am and every ache and pain in my body! On the one hand, it is kind of fun to be lazy, but on the other, I miss the endorphin mask.