Swimming in a hotel pool
by, November 28th, 2008 at 12:35 PM (418 Views)
Since the city pool is closed until after the New Year I will be swimming 3-4 times a week in a hotel pool. It's short (about 12.5 meters), hot (probably close to 90 today), and not very clean. But there are no other options except to not swim at all for a month.
200 free/200 back
6 x 50 kick alternating dolphin and flutter by 50
8 x 25 free with fists
8 x 25 back with fists
8 x 25 fly
8 x 25 breast
6 x 100, odds back evens free
Because the water is so hot I'm not swimming very fast and taking lots of rest. My main goal for the next month will be do work on technique.