Not the best day
by, December 2nd, 2008 at 02:24 PM (1155 Views)
Ack. Not having a good day. Was woken up this morning by the sound and cries of my daughter falling down a flight of stairs and landing on her elbow. Had to take her to the ER. No break, but the elbow is seriously swollen and painful. As she is swimming in the Dolan meet this weekend, and already has sore knees, she is really bummed out.
My meet entries are still screwed up for Zones. I've emailed the meet director twice and haven't received a reply, so I think the odds are good that I will not be getting a 50 fly split at this point. Seem to be having trouble with meet entries. My entries for the NC Shootout were screwed up as well (although I fixed it the morning of the meet). And, although it was a masters-USA combo meet, the times don't seem to count. Apparently, they forgot to properly ID the masters swimmers, and may not clean up their paperwork. Kinda bummed, as I swam PBs in backstroke there.
Went to the pool briefly after taking my daughter to school. Resting this week, so I didn't do much. And I wasn't too worried about how I felt in the water, that's for sure.
700 variety swim & kick
10 x 50 on 1:10, alternate kick and drill, 2 of each stroke
8 x 25, medium pace, 2 of each stroke
2 x 50 with fins @ 90%, 150 EZ after each one
(1 back, 1 fly, went 27.5ish, trying not to hit lane mate)
3 x 25 AFAP freestyle, 50 EZ after each