Sunday September 27, 2009
by, September 27th, 2009 at 03:38 PM (486 Views)
The beauty of blogging my workouts is that I can see how long it's been since I did certain things. It's been too long since I ran.
I ran about 3 miles today. I spent most of it cursing myself for not running more in the last couple of weeks. My legs were not happy but it was more that my lungs hurt that was the problem.
I am planning on swimming tomorrow morning and suffering through another run tomorrow night.