View RSS Feed

A comfort swimmer's guide to easy swimming

Still Trying

Rate this Entry
by , December 8th, 2008 at 02:51 PM (552 Views)
Hotel Pool with Carrie

300 warmup swim (Carrie went 400)
200 kick with board
200 drills

10 x 50 fast with about 1:00 rest after each
Alternated free and back.

200 easy kick and swim to cool

Total: 1400 meters

Spin class at noon today

Submit "Still Trying" to Digg Submit "Still Trying" to del.icio.us Submit "Still Trying" to StumbleUpon Submit "Still Trying" to Google

Categories
Uncategorized

Comments

  1. jaegermeister's Avatar
    Remind me, how long is your hotel pool?