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FlyQueen

I don't even know what to do with myself - 4 days in a row!!

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by , October 8th, 2009 at 02:25 PM (596 Views)
I had a bit of trouble getting up so I was about 10 minutes late.

400 swim
4 x 100 kick
(missed the rest of warm-up)

7 x (50 build on 1:30, 50 fast off of the blocs on 1:30, 50 ez on 1:00)

I went all free, fly (except on the ez), all free, fast one back, all free, fast one breast, fast one fly

150 c/d

I LOVED this set!!! I love sprinting it makes me happy. I held decent times, too. Getting practice off of the blocks is part of the reason I'm swimming where I am now. My old pool was all shallow.

I'm a happy little sprinter today. I've got my hour of pilates tonight which makes me too!

Libertyville Meet is 10-25-09
Swimming
400 Free
100 Free
100 Breast
50 back


Yeah, you read those events right. I figure it'll be very entertaining for anyone watching 3 of the 4 and maybe even the 4th.

Long Beach Meet is 12-4-09 to 12-6-09
100 Free Friday
50 fly & 50 Free Saturday
100 Fly, 200 Free and 100 IM Sunday

My food intake thus far is enteraing
Grande Skinny Vanilla Latte
Special K Chocolate Potein Shake
Special K Chocolate & Peanut Butter Protein Bar
Large bowl of Cocoa Puff with skim milk
Lots of water

I'm having a chocolate craving apparently ...

Lunch will be:
Turkery sandwich with lots of veggies, cheese and mustard
Chips
Apple slices
Orange Juice (need my vitamin C)

Snack & Dinner later TBD

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Updated October 8th, 2009 at 02:28 PM by FlyQueen (Adding food)

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Comments

  1. The Fortress's Avatar
    I checked on our small group reformer classes. They're $45 per session. That seems really steep to me! Yoga is downright cheap by comparison.

    Why are you torturing yourself with that 400 free? And is it really the first event?
  2. qbrain's Avatar
    Wow, that breakfast is awesome.