Ok, so in theory ...
by, October 19th, 2009 at 04:12 PM (511 Views)
Ok, so in theory I will be at all four practices this week. I have a meet on Sunday. Last week I had my suit mishap on Tuesday and blew off practice on Thursday because I was still battling whatever this infection thing is that is terrorizing my body. Went to the doctor on Friday he gave me antibiotics. He remarked, you are never sick. You haven't been on antibiotics in over a year. That's right doc.
Anyway - was pretty much on time, YEAH!
200 kick choice
200 pull (I dragged my legs)
200 choice non-free (only did a 50)
8 x 125 Free on 2:05 nice easy interval descend 1-4, 5-8
6 x 75 kick choice on r:15
Water was way too warm for me. I hate cold weather but LOVE cold water (to a point).
Didn't feel as bad as I thought it would. I won't get a workout or run in tonight