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Mixing it up this year

AWESOME! That is all

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by , October 23rd, 2009 at 09:57 PM (914 Views)
Tonight the kids all did best times shedding lots of time while the old lady managed a best time in the 1000 Free. I could see my splits throughout the swim and knew I was out in 1:11 at the 100, 6:24 at the 500 and had plenty left to back half the race this time. Final time was 12:50.? a 6 second time drop. I will take a best time ANY TIME!

Total yards in warm up, warm down and racing 2600 yards

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  1. The Fortress's Avatar
    Awesome, Donna! Must have been a great night.
  2. Bobinator's Avatar
    Way to go Donna! Your shoulder must have been sore cause it wanted to swim fast!
  3. pwolf66's Avatar
    Nice, 6:24/6:26. Maybe push it a little bit more in the first half next time? Great swim!!!!!!
  4. Donna's Avatar
    I actually felt alittle locked up in the first 500. At 20 laps something just clicked and I felt so much looser. Thanks.