Bought a Neti Pot today
by, December 12th, 2008 at 02:01 PM (616 Views)
Today I feel a bit better. Not quite as congested as the past few days. Since it has been recommended by several of my friends to help with nasal congestion, I went and got one today. I hope it helps.
Today all I did was a 1 hour spinning class early this morning. It was actually about 45 minutes of spin and then some abs work and stretching for 15 minutes.
Will swim and do weights tomorrow.