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A comfort swimmer's guide to easy swimming

Bought a Neti Pot today

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by , December 12th, 2008 at 02:01 PM (547 Views)
Today I feel a bit better. Not quite as congested as the past few days. Since it has been recommended by several of my friends to help with nasal congestion, I went and got one today. I hope it helps.

Today all I did was a 1 hour spinning class early this morning. It was actually about 45 minutes of spin and then some abs work and stretching for 15 minutes.

Will swim and do weights tomorrow.

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  1. jaegermeister's Avatar
    I've never used one, Floyd, just seen the video. It has to help, though. Flush that cursed nose out! Just don't take any brains along with the snot.