View RSS Feed

swimsuit addict

new plans

Rate this Entry
A tramp through the leaves in Central Park has cured me of the temporary insanity that had me contemplating driving 8 hours roundtrip this weekend to find a replacement for my cancelled meet. (In any case, I was it was more like 10 hours). Swimming all the events will simply have to wait for another season--what started as a lark was becoming a burden as I tried to figure out how I could still eke out 17 events. So now I have to figure out a new plan that involves the 2 meets I have left, focusing more on quality swims rather than the quantity of swims. I guess I'll have to rename my blog now that my plans have changed!

I did a short easy workout on my own at the Y pool today:

1000 warmup

4 x 400 @ :20 rest
1st=400 FR; 2nd=200 FR/100BR/100FR; 3rd=100FR/100BK/100BR/100FR; 4th=400 IM
(I think of this as my IM-pacman set, with the IM munching up more and more of the evil 400 FR on each successive repeat until it is transformed into a beautiful 400 IM)

400 SKPS warmdown

Then did weights + stretching + rehab exercises

Tomorrow I'm hoping to swim in the fast lane at workout!

Submit "new plans" to Digg Submit "new plans" to del.icio.us Submit "new plans" to StumbleUpon Submit "new plans" to Google

Categories
Uncategorized

Comments