View RSS Feed

tjburk

Day 48

Rate this Entry
by , November 4th, 2009 at 01:10 PM (722 Views)
5x100 FR@2:00

10x50 Kick BR 1-5@1:15, 6-10@1:00 w/fins

10x50 FR@1:00 1-5 fins, 6-10 fins and paddles descend

200 Easy

1700 SCY Indoors Solo

Submit "Day 48" to Digg Submit "Day 48" to del.icio.us Submit "Day 48" to StumbleUpon Submit "Day 48" to Google

Categories
Uncategorized

Comments