tjburk
Day 49
by , November 6th, 2009 at 11:16 PM (857 Views)
5x100 FR@2:00
300 Kick
200 Drill
2x200 FR Pull@3:30
2x100 FR Pull@2:00
2x50 FR Pull@1:00
200 Easy
1900 SCY Indoors Solo
started the pull set thinking I could do 5x200 pull...after 2 I changed the set...still not ready for that much.
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Celestial