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Ande's Swimming Blog

Saturday Dec 26h 2009

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Saturday Dec 26h 2009

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swim center
SCY diving well
Eddie Reese coached
8:00
swam with jon tyler scott spann & andrew wang

800 warm up

kick set
3 rounds of
3 x 100 k on 1:30
50 fl k on 50
100 fl k on 1:40
59 fl k on 59

2 rounds of
300 fr on 3:30 skipped a 50
200
2 x 75
2 x 50
4 x 25
50 easy


2010 MEETS:

January 15 – 18, 2010
2010 ST TXLA New Years Classic
Austin, TX


March 4 - 6, 2010
Austin Grand Prix
Austin, TX


April 9 -11
2010 South Central Zone Short Course Championships
The Woodlands, TX


May 20 - 23, 2010
2010 USMS Short Course National Championships
Georgia Tech Aquatic Center
Atlanta, GA
Order of Events

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Updated December 28th, 2009 at 03:58 PM by ande

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