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Elise's Fitness Fun

Monday, December 28

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by , December 29th, 2009 at 12:03 AM (856 Views)
Not much yardage today, but at least got in the pool!

3 x 350 free with 15 second rest to warm up

6 x 75: odds are free/stroke/free, evens are stroke/free/stroke

2 x 250 free with paddles on 3:30

100 easy

The winter weather is really making me feel lazy. Hope to get some more yardage in tomorrow.

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