Tuesday, Jan. 26
by, January 26th, 2010 at 03:11 PM (1676 Views)
Speedo was home with a sick kid, stuck on the dread stationary bike. So we postponed our kick workout until Thursday. Given that, I decided it was an ideal time for a hot yoga session; I really needed some stretching after the last week. I decided to try the studio is Reston aka Lameton. http://www.restonyoga.com/. It was very nice, bigger than the other one I've gone to and hence less crowded. I actually came out feeling refreshed (though now I'm tired). I sent a message to Jazzy with the schedule, so he can accompany me soon.
I wanted to get an easy swim in today. However, I got a call from Mini Fort who is sick. I had to pick her up from school and go to the doc -- strep throat. Not good timing for a drama queen who is souring on swimming ...
I am getting some RC work in as I tend to sick kid.
Looking for a good sprint workout for tomorrow ...
And, oh, my arms weren't nearly as sore today from the med ball game as they were the first time. Progress!
Couple Interesting Articles from WSJ: