To break :28 on 50 FR
Get under 1:02 on 100 FR
OK that's going to be my focus up to zones...I'll also be looking to break a 2:50 SCY 200 BR but that is falling 2nd to the Free goals.
Lost of fast 25, 75, and 125's right?
Updated December 27th, 2008 at 02:18 PM by SwimStud