A learning experience
by, February 12th, 2010 at 08:24 PM (2940 Views)
Well, things didn't go exactly as planned, and I now have lots of data to try and analyze.....
WARNING: Lots of talk about bodily functions to follow.
I showed up at the pool at 7 AM, set my 2 gallon spigot container on the block next to my cup (with a bit of masking tape marking 5 oz. Into the locker room to change into an Endurance square leg (a mistake) and Willie and I were ready to start at about 7:15. I grabbed a cup of coffee on the way in and so that was the only thing in my stomach at the moment.
We cruised through the first set:
10x100 @ 1:30
10x200 @ 3:00
10X300 @ 4:30
10x400 @ 6:00
10X500 @ 7:30
I held onto my feeding plan (5oz. every 15 minutes) and was surprised at how gassy I was feeling... good thing for porous textile suits. I had no urge to urinate, and this caused me some concern but after 3 hrs 45 min, I took a visit to the boys room to make an effort. The result was a pathetic little trickle and highly concentrated....
I consumed 75 oz and neither the air nor water temps were high. Was I not drinking enough? Was my body not absorbing my feeds?
Willie left and I began the second set:
15x1000 @ 15:00
I was starting to feel bloated, but continued feeding regularly. My legs were starting to tighten up, so now my push-offs have devolved into gentle tippy toe touches that do little to propel me into my next length. As a result, the once generous 1:30/100 base interval is tightening up..... I take a couple of extra minutes to let some cramping settle out of my legs.
My friend Lance shows up about now... drove up from NYC to swim a couple of hours with me; we get moving into the 1000's.
After the 9th 1000, I have to purge big time. Goes in pink; comes out purple. Though I don't have a graduated cylinder, I would assume that this event could account for 80% of what I drank so far....sad to say, I can't make eye contact with my container of maxim. My purge-o-rama continues through the next 6x1000's requiring a visit to the porcelain every 2000. My throat is really sore, my stomach uneasy, I decide to sit it out for a bit to see if conditions improve.
After an hour, I decide to call it a day @ 30,000. My legs are tight, but not cramped. My shoulders feel good. My stomach, not so much. I've got some nasty chaffing on my groin.. should have used some bag balm. I've been pissing like a racehorse for the last 2 hours.
I'm not sure why I was unable to process the Maxim, but this is something I will be looking into with much concern in the weeks to come.