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HEADACHE Free Friday

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This morning's swim was at the Monon Center Solo at 5:45 a.m. I did a smooth 600 freestyle warm-up followed by 800 of easy stretching sets of 200. I felt good and wished I could swim more this morning. That's probably a good sign with a meet coming up Saturday and Sunday.

What about those Butler Bulldogs! It goes to show that solid, basic fundamentals can sometimes win over razzle-dazzle and speed!!!
I wish I had a Butler Bulldog tee shirt!

I'm happy today is Friday! This week flew by! Next week is short (Mon-Thurs) then it's spring break time!!!!

Have a great Friday!

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  1. swimsuit addict's Avatar
    I think it's a great idea to go into a meet feeling like your body is yearning to swim more than you've allowed it to in recent days.
    Good luck this weekend! I'll be cheering for you from afar!
  2. jim thornton's Avatar
    Where is the rib injury blog? Is there one?