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Ande's Swimming Blog

Fri Mar 26th 2010

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Fri Mar 26th 2010

writing you from Orlando,

TODAY I HAD TONS OF FUN

My meet starts today
2010 Dixie Zone Championships
Fri: 1,650
Sat: 200 IM, 50 bk, 100 IM
Sun: 400 IM, 100 bk, 200 bk


MENS NCAA's begin on THU

TODAYS SWIM PRACTICE

Today I did my swim work out at
Disney's Typhoon Lagoon (TL)

TL is an awesome water park, they have the best wave pool I have ever been in
Today I body surfed. from 10:30 to 12:30
I also wore a cap and a T shirt to not get as sunburned

I got in the TL wave pool, swam out to the rope which is as far as they let you go, then I'd wait for a wave to come. They launch one every 90 seconds. When a wave launches I did a short sprint towards the shore, which would up being 2 or 3 strokes and a few dolphin kicks, I'd catch the wave and ride it to the red line which is about 150 feet feet from where I started. I hung out with the regulars body surfer joe told me I was supposed to stop at the red line, he said it was some sort of rule.
I'd drop out of the wave by balling up then swim easy back out to the rope and catch the next one. It was fun dodging people

TL does tidal waves from 10:00 to 11:30
then rolling waves from 11:30 to noon
then they alternated 30 min of tidal waves with 30 min of rolling waves

Rolling waves are unsurfable so I'd get out, the local body surfers invited me to hang out with them, really nice folks

I plan to drop by the Y do part of the 3:30 practice

Later I have the meet, I'm swimming the 1650

Been enjoying following NCAAs, UT had a good Prelim Session. Looking forward to finals tonight

2010 MEETS:

Fri Mar 26th - Sun Mar 28
2010 Dixie Zone Championships
Orlando, Fl


April 9 -11 The Woodlands, TX Countdown
2010 South Central Zone Short Course Championships
INFO


May 20 - 23, 2010 Atlanta, GA Georgia Tech Aquatic Center COUNTDOWN
2010 USMS Short Course National Championships
Order of Events

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Categories
Swim Workouts

Comments

  1. quicksilver's Avatar
    Thanks for posting the links.

    How about this for a non-tech suit time?!
    ================================================== ================
    === Preliminaries ===

    1 Feigen, Jimmy TEX 19.24 18.97Pq
    r:+0.72 9.29 18.97 (9.68)