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The Labours of SwimStud

Mid morning manouvers.

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by , January 13th, 2009 at 04:29 PM (759 Views)
No, not those ones!

Tried to do a bit different this am:
500 K with fins.
2 x 100 P Snorkel, paddles and fins.
2 x 100 S Snorkel and paddles.
8 x 25 off block 1:00 1 & 8 no breathers.
4 x 50 EZ
200 K with fins.

Feeling a bit tired.

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Updated January 13th, 2009 at 06:03 PM by SwimStud

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Comments

  1. The Fortress's Avatar
    What's the P and S for? Pull and swim?

    Glad you got some fast 25s in.
  2. SwimStud's Avatar
    Yes...pull and swim