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Forum: Open Water Workouts - by Anne Cleveland

Are you training for an open water event? If so, you can find workouts here that are designed specifically for open water swimmers. Anne is an accomplished open water swimmer and coach who specializes in working with triathletes and open water swimmers of all levels, from beginner to elite.

  1. Sticky Thread Sticky: The Water is Open

    Started by seaanneswim, August 3rd, 2012 10:28 PM
    catalina channel, drills, english channel, interval training, open water swimming
    • Replies: 12
    • Views: 1,111
    rvallejor
    May 4th, 2013, 04:42 PM Go to last post

  1. Days 30 and 31 - 2/14 & 2/15

    Started by coachnate, February 13th, 2009 04:08 PM
    • Replies: 0
    • Views: 41
    coachnate
    February 13th, 2009, 04:08 PM Go to last post

  2. Day 29 - 2/13/09 - 4,400 Yards - ~1h15m

    Started by coachnate, February 13th, 2009 09:24 AM
    • Replies: 0
    • Views: 66
    coachnate
    February 13th, 2009, 09:24 AM Go to last post

  3. Day 28 - 2/12/09 - 5,400 Yards - 1h27m

    Started by coachnate, February 11th, 2009 05:34 PM
    • Replies: 0
    • Views: 40
    coachnate
    February 11th, 2009, 05:34 PM Go to last post

  4. Day 27 - 2/11/09 - 6,200 Yards - 1h47m

    Started by coachnate, February 10th, 2009 05:18 PM
    • Replies: 0
    • Views: 29
    coachnate
    February 10th, 2009, 05:18 PM Go to last post

  5. Day 26 - 2/10/09 - 4,700 Yards - 1h14m

    Started by coachnate, February 9th, 2009 05:34 PM
    • Replies: 0
    • Views: 73
    coachnate
    February 9th, 2009, 05:34 PM Go to last post

  6. Day 25 - 2/9/09 - 5,200 Yards - 1h36m

    Started by coachnate, February 8th, 2009 08:41 PM
    • Replies: 0
    • Views: 40
    coachnate
    February 8th, 2009, 08:41 PM Go to last post

  7. Days 23 and 24 - 2/7/08 & 2/8/08

    Started by coachnate, February 6th, 2009 04:20 PM
    • Replies: 0
    • Views: 41
    coachnate
    February 6th, 2009, 04:20 PM Go to last post

  8. Day 22 - 2/6/09 - 6,300 Yards - 1h50m

    Started by coachnate, February 5th, 2009 03:22 PM
    • Replies: 0
    • Views: 29
    coachnate
    February 5th, 2009, 03:22 PM Go to last post

  9. Day 21 - 2/5/09 - 6,700 Yards - 1h54m

    Started by coachnate, February 5th, 2009 06:53 AM
    • Replies: 0
    • Views: 27
    coachnate
    February 5th, 2009, 06:53 AM Go to last post

  10. Day 20 - 2/4/09 - 6,600 Yards - 1h51m

    Started by coachnate, February 3rd, 2009 05:25 PM
    • Replies: 0
    • Views: 30
    coachnate
    February 3rd, 2009, 05:25 PM Go to last post

  11. Day 19 - 2/3/09 - 5,700 Yards - 1h21m

    Started by coachnate, February 2nd, 2009 05:58 PM
    • Replies: 0
    • Views: 40
    coachnate
    February 2nd, 2009, 05:58 PM Go to last post

  12. Day 18 - 2/2/09 - 6,100 Yards - 1h40m

    Started by coachnate, February 1st, 2009 09:10 PM
    • Replies: 0
    • Views: 33
    coachnate
    February 1st, 2009, 09:10 PM Go to last post

  13. Days 16 and 17 - 2/1/09 & 2/2/09

    Started by coachnate, January 30th, 2009 06:50 PM
    • Replies: 0
    • Views: 43
    coachnate
    January 30th, 2009, 06:50 PM Go to last post

  14. Day 15 - 1/30/09 - 7,000 Yards - 1h50m

    Started by coachnate, January 30th, 2009 04:45 AM
    • Replies: 0
    • Views: 38
    coachnate
    January 30th, 2009, 04:45 AM Go to last post

  15. Day 14 - 1/29/09 - 7,200 Yards - 2h

    Started by coachnate, January 28th, 2009 08:38 PM
    • Replies: 0
    • Views: 33
    coachnate
    January 28th, 2009, 08:38 PM Go to last post

  16. Day 13 - 1/28/09 - ~7,400 Yards - 2h2m

    Started by coachnate, January 27th, 2009 09:18 PM
    • Replies: 0
    • Views: 40
    coachnate
    January 27th, 2009, 09:18 PM Go to last post

  17. Day 12 - 1/27/09 - 5,475 Yards - 1h22m

    Started by coachnate, January 26th, 2009 07:10 PM
    • Replies: 0
    • Views: 60
    coachnate
    January 26th, 2009, 07:10 PM Go to last post

  18. Day 11 - 1/26/09 - 6,000 Yards - 1h38m

    Started by coachnate, January 26th, 2009 09:23 AM
    • Replies: 0
    • Views: 60
    coachnate
    January 26th, 2009, 09:23 AM Go to last post

  19. Days 9 and 10 - 1/24/09 & 1/25/09

    Started by coachnate, January 23rd, 2009 02:17 PM
    • Replies: 0
    • Views: 85
    coachnate
    January 23rd, 2009, 02:17 PM Go to last post

  20. Day 8 - 1/23/09 - 6,450 Yards - 1h33m

    Started by coachnate, January 22nd, 2009 01:30 PM
    • Replies: 0
    • Views: 54
    coachnate
    January 22nd, 2009, 01:30 PM Go to last post

  21. Day 7 - 1/22/09 - 6,000 Yards - 1h50m

    Started by coachnate, January 21st, 2009 11:41 AM
    • Replies: 0
    • Views: 70
    coachnate
    January 21st, 2009, 11:41 AM Go to last post

  22. Day 6 - 1/21/09 - 6,450 Yards - 1h48m

    Started by coachnate, January 20th, 2009 12:59 PM
    • Replies: 0
    • Views: 48
    coachnate
    January 20th, 2009, 12:59 PM Go to last post

  23. Day 5 - 1/20/09 - 6,150 Yards - 1h38m

    Started by coachnate, January 19th, 2009 09:30 AM
    • Replies: 0
    • Views: 63
    coachnate
    January 19th, 2009, 09:30 AM Go to last post

  24. Day 4 - 1/19/09 - 5,850 Yards - 1h37m

    Started by coachnate, January 18th, 2009 08:42 AM
    • Replies: 0
    • Views: 79
    coachnate
    January 18th, 2009, 08:42 AM Go to last post

  25. Days 2 and 3 - 1/17/09 & 1/18/09

    Started by coachnate, January 16th, 2009 01:31 PM
    • Replies: 0
    • Views: 137
    coachnate
    January 16th, 2009, 01:31 PM Go to last post
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