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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 05:49 PM
    • Replies: 1
    • Views: 489
    January 6th, 2015, 10:09 AM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 05:48 PM
    • Replies: 0
    • Views: 285
    January 5th, 2015, 05:48 PM Go to last post
  3. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 05:46 PM
    • Replies: 0
    • Views: 245
    January 5th, 2015, 05:46 PM Go to last post
  1. Training for the Open

    Started by Mallory Mead, January 2nd, 2012 09:22 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 2,392
    August 4th, 2012, 09:21 PM Go to last post
  2. The Water is Open

    Started by seaanneswim, August 3rd, 2012 11:28 PM
    catalina channel, drills, english channel, interval training, open water swimming
    • Replies: 13
    • Views: 1,658
    August 12th, 2013, 11:33 AM Go to last post
  3. Week of January 1-7

    Started by Mallory Mead, January 2nd, 2012 10:21 PM
    • Replies: 10
    • Views: 643
    March 7th, 2012, 02:48 PM Go to last post
  4. Week of March 18-24th

    Started by Mallory Mead, March 19th, 2012 01:56 PM
    • Replies: 10
    • Views: 358
    March 28th, 2012, 05:19 PM Go to last post
  5. Welcome to "Into the Great Wide Open (Water)"

    Started by coachrich, January 7th, 2014 10:33 PM
    • Replies: 9
    • Views: 690
    October 5th, 2014, 10:40 PM Go to last post
  6. November 18 - 22, 2008

    Started by Chuck Burr, November 17th, 2008 10:25 PM
    • Replies: 8
    • Views: 564
    November 18th, 2008, 11:55 PM Go to last post
  7. Week of January 22-28

    Started by Mallory Mead, January 23rd, 2012 04:25 PM
    • Replies: 8
    • Views: 365
    February 3rd, 2012, 01:18 PM Go to last post
  8. Welcome to Opportunities for Greatness!

    Started by mojo flyer, January 5th, 2010 11:26 AM
    • Replies: 7
    • Views: 1,286
    July 30th, 2010, 12:37 AM Go to last post
  9. Week of December 23-29 + 30th & 31st

    Started by seaanneswim, December 12th, 2013 09:53 PM
    • Replies: 7
    • Views: 437
    January 4th, 2014, 06:34 AM Go to last post
  10. Workouts for August 23 - 27, 2010

    Started by mojo flyer, August 22nd, 2010 02:24 PM
    • Replies: 6
    • Views: 434
    September 19th, 2010, 11:52 AM Go to last post
  11. Week of January 8-14

    Started by Mallory Mead, January 9th, 2012 12:52 AM
    • Replies: 6
    • Views: 459
    January 11th, 2012, 01:04 AM Go to last post
  12. Workouts - Sept 20th - Sept 26th

    Started by n8., September 19th, 2004 12:08 PM
    • Replies: 5
    • Views: 1,438
    September 20th, 2004, 07:19 PM Go to last post
  13. November 20-25

    Started by Mel, November 17th, 2006 06:54 PM
    • Replies: 5
    • Views: 1,546
    November 24th, 2006, 01:56 PM Go to last post
  14. Week of September 17-23

    Started by seaanneswim, September 15th, 2012 02:08 PM
    • Replies: 5
    • Views: 257
    October 9th, 2012, 12:28 AM Go to last post
  15. Week of December 10-16

    Started by seaanneswim, December 8th, 2012 09:19 PM
    • Replies: 5
    • Views: 285
    December 17th, 2012, 10:46 AM Go to last post
  16. Workouts - January 19 - January 25

    Started by n8., January 18th, 2004 12:56 PM
    • Replies: 4
    • Views: 1,242
    January 19th, 2004, 06:56 PM Go to last post
  17. February 14-26

    Started by Mel, February 13th, 2005 08:14 PM
    • Replies: 4
    • Views: 1,511
    February 15th, 2005, 12:33 PM Go to last post
  18. Opportunites for Greatness II

    Started by Mel, February 13th, 2005 07:50 PM
    • Replies: 4
    • Views: 8,175
    December 26th, 2006, 05:41 PM Go to last post
  19. January 23-28

    Started by Mel, January 20th, 2006 09:58 PM
    • Replies: 4
    • Views: 1,843
    January 29th, 2006, 06:55 PM Go to last post
  20. Workouts for March 29 - April 3, 2010

    Started by mojo flyer, March 28th, 2010 06:34 PM
    • Replies: 4
    • Views: 367
    April 5th, 2010, 09:06 PM Go to last post
  21. Workouts for Mar. 7 - Mar. 11, 2011

    Started by mojo flyer, March 6th, 2011 04:14 PM
    • Replies: 4
    • Views: 326
    March 13th, 2011, 06:30 PM Go to last post
  22. Workouts for December 12 - December 16, 2011

    Started by mojo flyer, December 11th, 2011 07:21 PM
    • Replies: 4
    • Views: 513
    December 18th, 2011, 10:10 PM Go to last post
  23. Workouts for December 26 to December 31, 2011

    Started by mojo flyer, December 26th, 2011 03:24 PM
    • Replies: 4
    • Views: 548
    January 2nd, 2012, 12:29 PM Go to last post
  24. Week of June 3rd-June 9th

    Started by Mallory Mead, June 2nd, 2012 07:07 PM
    • Replies: 4
    • Views: 663
    July 2nd, 2012, 12:47 PM Go to last post
  25. Week 11: 17-23 Mar

    Started by coachrich, March 17th, 2014 12:09 AM
    • Replies: 4
    • Views: 245
    March 24th, 2014, 09:52 PM Go to last post

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