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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 04:49 PM
    • Replies: 1
    • Views: 486
    January 6th, 2015, 09:09 AM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 04:48 PM
    • Replies: 0
    • Views: 282
    January 5th, 2015, 04:48 PM Go to last post
  3. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 04:46 PM
    • Replies: 0
    • Views: 244
    January 5th, 2015, 04:46 PM Go to last post
  1. Opportunites for Greatness II

    Started by Mel, February 13th, 2005 06:50 PM
    • Replies: 4
    • Views: 8,175
    December 26th, 2006, 04:41 PM Go to last post
  2. Stronger, Faster, Longer: Swimming for Results!

    Started by shoftiezer, January 5th, 2007 10:06 PM
    • Replies: 2
    • Views: 7,463
    January 7th, 2008, 11:34 AM Go to last post
  3. Where did "Opportunities for Greatness" Go?

    Started by matysekj, January 5th, 2004 09:18 PM
    • Replies: 0
    • Views: 6,659
    January 5th, 2004, 09:18 PM Go to last post
  4. Evolution of Speed - Who --> Why -- > What

    Started by n8., January 5th, 2004 10:14 PM
    • Replies: 0
    • Views: 4,520
    January 5th, 2004, 10:14 PM Go to last post
  5. L.A. Workouts - Introduction

    Started by Bonnie Adair, March 15th, 2002 05:48 PM
    • Replies: 1
    • Views: 3,050
    August 19th, 2002, 05:17 PM Go to last post
  6. Workouts May 20 - 24

    Started by Bonnie & Clay, May 20th, 2002 06:54 PM
    • Replies: 1
    • Views: 2,838
    June 12th, 2002, 01:17 AM Go to last post
  7. Training for the Open

    Started by Mallory Mead, January 2nd, 2012 08:22 PM
    2 Pages
    1 2
    • Replies: 38
    • Views: 2,392
    August 4th, 2012, 08:21 PM Go to last post
  8. Main page

    Started by Chuck Burr, January 12th, 2008 04:52 PM
    • Replies: 1
    • Views: 2,302
    January 14th, 2009, 11:50 PM Go to last post
  9. Workouts - December 20th to December 31st

    Started by n8., December 20th, 2004 11:58 AM
    • Replies: 0
    • Views: 2,149
    December 20th, 2004, 11:58 AM Go to last post
  10. December 25-30

    Started by Mel, December 23rd, 2006 12:25 PM
    • Replies: 2
    • Views: 2,068
    December 31st, 2006, 08:49 PM Go to last post
  11. Workouts March 18 - 22

    Started by Bonnie & Clay, March 18th, 2002 02:19 AM
    • Replies: 0
    • Views: 2,045
    March 18th, 2002, 02:19 AM Go to last post
  12. Workout April 28 - May 3

    Started by Bonnie & Clay, April 29th, 2002 02:50 PM
    • Replies: 1
    • Views: 2,004
    May 1st, 2002, 05:44 PM Go to last post
  13. Build your lung capacity! (March 3-8)

    Started by Chuck Burr, March 2nd, 2008 09:34 AM
    • Replies: 2
    • Views: 2,003
    March 12th, 2008, 11:48 AM Go to last post
  14. January 6 to January 12

    Started by shoftiezer, January 5th, 2007 10:20 PM
    • Replies: 0
    • Views: 1,929
    January 5th, 2007, 10:20 PM Go to last post
  15. May 6 - 13

    Started by Bonnie & Clay, May 6th, 2002 06:27 PM
    • Replies: 0
    • Views: 1,906
    May 6th, 2002, 06:27 PM Go to last post
  16. December 29 to December 31 (January 4, 2008)

    Started by shoftiezer, December 27th, 2007 03:38 PM
    • Replies: 2
    • Views: 1,847
    December 29th, 2007, 11:32 AM Go to last post
  17. January 23-28

    Started by Mel, January 20th, 2006 08:58 PM
    • Replies: 4
    • Views: 1,843
    January 29th, 2006, 05:55 PM Go to last post
  18. January 27 to February 2

    Started by shoftiezer, January 26th, 2007 12:45 PM
    • Replies: 3
    • Views: 1,825
    February 3rd, 2007, 10:17 PM Go to last post
  19. December 18-23

    Started by Mel, December 16th, 2006 12:18 PM
    • Replies: 2
    • Views: 1,756
    December 19th, 2006, 02:52 PM Go to last post
  20. February 20-28

    Started by Mel, February 18th, 2006 11:38 AM
    • Replies: 0
    • Views: 1,749
    February 18th, 2006, 11:38 AM Go to last post
  21. October 30-November 4

    Started by Mel, October 28th, 2006 07:23 PM
    • Replies: 0
    • Views: 1,704
    October 28th, 2006, 07:23 PM Go to last post
  22. October 2-7

    Started by Mel, September 30th, 2006 08:07 PM
    • Replies: 0
    • Views: 1,668
    September 30th, 2006, 08:07 PM Go to last post
  23. The Water is Open

    Started by seaanneswim, August 3rd, 2012 10:28 PM
    catalina channel, drills, english channel, interval training, open water swimming
    • Replies: 13
    • Views: 1,658
    August 12th, 2013, 10:33 AM Go to last post
  24. October 23-28

    Started by Mel, October 21st, 2006 10:44 PM
    • Replies: 0
    • Views: 1,648
    October 21st, 2006, 10:44 PM Go to last post
  25. September 4-9

    Started by Mel, September 1st, 2006 05:50 PM
    • Replies: 4
    • Views: 1,637
    September 17th, 2006, 08:06 PM Go to last post

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