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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 05:46 PM
    • Replies: 0
    • Views: 245
    January 5th, 2015, 05:46 PM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 05:48 PM
    • Replies: 0
    • Views: 285
    January 5th, 2015, 05:48 PM Go to last post
  3. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 05:49 PM
    • Replies: 1
    • Views: 489
    January 6th, 2015, 10:09 AM Go to last post
  1. Workouts March 18 - 22

    Started by Bonnie & Clay, March 18th, 2002 03:19 AM
    • Replies: 0
    • Views: 2,045
    March 18th, 2002, 03:19 AM Go to last post
  2. Workouts March 25-29

    Started by Bonnie & Clay, March 25th, 2002 02:01 PM
    • Replies: 0
    • Views: 1,409
    March 25th, 2002, 02:01 PM Go to last post
  3. Workouts March 25-29 continued

    Started by Bonnie & Clay, March 27th, 2002 02:24 PM
    • Replies: 0
    • Views: 1,206
    March 27th, 2002, 02:24 PM Go to last post
  4. Workouts April 1 - April 5

    Started by Bonnie & Clay, April 1st, 2002 04:14 PM
    • Replies: 0
    • Views: 1,372
    April 1st, 2002, 04:14 PM Go to last post
  5. Workouts April 8 - April12

    Started by Bonnie & Clay, April 8th, 2002 02:34 PM
    • Replies: 0
    • Views: 1,286
    April 8th, 2002, 02:34 PM Go to last post
  6. Workouts April 22 - 26

    Started by Bonnie & Clay, April 23rd, 2002 01:59 PM
    • Replies: 0
    • Views: 1,436
    April 23rd, 2002, 01:59 PM Go to last post
  7. Workouts April 15 - April 19

    Started by Bonnie & Clay, April 15th, 2002 04:11 PM
    • Replies: 1
    • Views: 1,438
    April 29th, 2002, 11:59 PM Go to last post
  8. Workout April 28 - May 3

    Started by Bonnie & Clay, April 29th, 2002 03:50 PM
    • Replies: 1
    • Views: 2,004
    May 1st, 2002, 06:44 PM Go to last post
  9. May 6 - 13

    Started by Bonnie & Clay, May 6th, 2002 07:27 PM
    • Replies: 0
    • Views: 1,906
    May 6th, 2002, 07:27 PM Go to last post
  10. Workouts May 20 - 24

    Started by Bonnie & Clay, May 20th, 2002 07:54 PM
    • Replies: 1
    • Views: 2,838
    June 12th, 2002, 02:17 AM Go to last post
  11. L.A. Workouts - Introduction

    Started by Bonnie Adair, March 15th, 2002 06:48 PM
    • Replies: 1
    • Views: 3,050
    August 19th, 2002, 06:17 PM Go to last post
  12. Workouts August 26-31

    Started by Mel, August 21st, 2002 07:47 PM
    • Replies: 0
    • Views: 1,446
    August 21st, 2002, 07:47 PM Go to last post
  13. Workouts September 1- 6

    Started by Mel, August 30th, 2002 07:47 PM
    • Replies: 0
    • Views: 1,251
    August 30th, 2002, 07:47 PM Go to last post
  14. Workouts September 9-14

    Started by Mel, September 11th, 2002 12:57 AM
    • Replies: 0
    • Views: 1,169
    September 11th, 2002, 12:57 AM Go to last post
  15. Workouts September 16-21

    Started by Mel, September 16th, 2002 02:12 PM
    • Replies: 0
    • Views: 1,040
    September 16th, 2002, 02:12 PM Go to last post
  16. Workouts September 23-28

    Started by Mel, September 20th, 2002 10:38 PM
    • Replies: 0
    • Views: 939
    September 20th, 2002, 10:38 PM Go to last post
  17. Workouts Sept 30 - Oct 6

    Started by Mel, September 28th, 2002 06:02 PM
    • Replies: 0
    • Views: 1,068
    September 28th, 2002, 06:02 PM Go to last post
  18. Workouts October 7-12

    Started by Mel, October 5th, 2002 11:57 PM
    • Replies: 0
    • Views: 1,133
    October 5th, 2002, 11:57 PM Go to last post
  19. Workouts October 14-19

    Started by Mel, October 14th, 2002 03:11 PM
    • Replies: 0
    • Views: 1,032
    October 14th, 2002, 03:11 PM Go to last post
  20. Workouts October 21-26

    Started by Mel, October 21st, 2002 02:34 PM
    • Replies: 0
    • Views: 1,130
    October 21st, 2002, 02:34 PM Go to last post
  21. Thumbs up Personal Swim Journal

    Started by Mel, October 22nd, 2002 03:19 PM
    • Replies: 0
    • Views: 1,523
    October 22nd, 2002, 03:19 PM Go to last post
  22. Workouts October 28 - November 2

    Started by Mel, October 24th, 2002 08:44 PM
    • Replies: 0
    • Views: 1,247
    October 24th, 2002, 08:44 PM Go to last post
  23. Workouts November 4 - 9

    Started by Mel, November 4th, 2002 04:17 PM
    • Replies: 0
    • Views: 1,014
    November 4th, 2002, 04:17 PM Go to last post
  24. Workouts November 11-16

    Started by Mel, November 8th, 2002 08:12 PM
    • Replies: 0
    • Views: 1,142
    November 8th, 2002, 08:12 PM Go to last post
  25. Workouts November 18-23

    Started by Mel, November 17th, 2002 11:20 AM
    • Replies: 0
    • Views: 990
    November 17th, 2002, 11:20 AM Go to last post

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