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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 04:49 PM
    • Replies: 1
    • Views: 486
    January 6th, 2015, 09:09 AM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 04:48 PM
    • Replies: 0
    • Views: 282
    January 5th, 2015, 04:48 PM Go to last post
  3. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 04:46 PM
    • Replies: 0
    • Views: 244
    January 5th, 2015, 04:46 PM Go to last post
  1. January 12 18, 2015

    Started by shoftiezer, January 9th, 2015 12:14 PM
    • Replies: 2
    • Views: 184
    January 16th, 2015, 10:42 AM Go to last post
  2. January 1 11, 2015

    Started by shoftiezer, January 5th, 2015 04:38 PM
    • Replies: 0
    • Views: 252
    January 5th, 2015, 04:38 PM Go to last post
  3. Week 41: 13 - 19 Oct

    Started by coachrich, November 2nd, 2014 10:13 PM
    • Replies: 0
    • Views: 283
    November 2nd, 2014, 10:13 PM Go to last post
  4. Week 40: 6 - 12 Oct

    Started by coachrich, October 26th, 2014 10:12 PM
    • Replies: 0
    • Views: 100
    October 26th, 2014, 10:12 PM Go to last post
  5. Week 39: 29 Sep - 4 Oct

    Started by coachrich, October 26th, 2014 09:18 PM
    • Replies: 0
    • Views: 46
    October 26th, 2014, 09:18 PM Go to last post
  6. Week 38: 22 - 28 Sep

    Started by coachrich, October 5th, 2014 09:43 PM
    • Replies: 0
    • Views: 149
    October 5th, 2014, 09:43 PM Go to last post
  7. Welcome to "Into the Great Wide Open (Water)"

    Started by coachrich, January 7th, 2014 09:33 PM
    • Replies: 9
    • Views: 689
    October 5th, 2014, 09:40 PM Go to last post
  8. Week 37: 15 - 21 Sep

    Started by coachrich, September 21st, 2014 04:13 PM
    • Replies: 0
    • Views: 157
    September 21st, 2014, 04:13 PM Go to last post
  9. Week 36: 8 - 14 Sep

    Started by coachrich, September 21st, 2014 01:22 PM
    • Replies: 0
    • Views: 62
    September 21st, 2014, 01:22 PM Go to last post
  10. Week 35: 1 - 7 Sep

    Started by coachrich, September 21st, 2014 12:59 PM
    • Replies: 0
    • Views: 47
    September 21st, 2014, 12:59 PM Go to last post
  11. Week 34: 25 - 31 Aug

    Started by coachrich, August 24th, 2014 08:42 PM
    • Replies: 0
    • Views: 216
    August 24th, 2014, 08:42 PM Go to last post
  12. Week 33: 18 - 24 Aug

    Started by coachrich, August 24th, 2014 08:38 PM
    • Replies: 0
    • Views: 89
    August 24th, 2014, 08:38 PM Go to last post
  13. Week 32: 11 - 17 Aug

    Started by coachrich, August 24th, 2014 08:34 PM
    • Replies: 0
    • Views: 65
    August 24th, 2014, 08:34 PM Go to last post
  14. Week 31: 4 - 10 Aug

    Started by coachrich, August 10th, 2014 09:20 PM
    • Replies: 0
    • Views: 158
    August 10th, 2014, 09:20 PM Go to last post
  15. Week 30: 28 Jul - 3 Aug

    Started by coachrich, July 27th, 2014 10:33 PM
    • Replies: 0
    • Views: 232
    July 27th, 2014, 10:33 PM Go to last post
  16. Week 29: 21 Jul - 27 Jul

    Started by coachrich, July 20th, 2014 09:12 PM
    • Replies: 0
    • Views: 138
    July 20th, 2014, 09:12 PM Go to last post
  17. Week 28: 14 - 20 Jul

    Started by coachrich, July 16th, 2014 11:03 PM
    • Replies: 0
    • Views: 124
    July 16th, 2014, 11:03 PM Go to last post
  18. Week 27: 7-13 Jul

    Started by coachrich, July 6th, 2014 10:55 PM
    • Replies: 0
    • Views: 213
    July 6th, 2014, 10:55 PM Go to last post
  19. Week 26: 30 Jun - 6 Jul

    Started by coachrich, June 29th, 2014 10:24 PM
    • Replies: 0
    • Views: 120
    June 29th, 2014, 10:24 PM Go to last post
  20. Week 25: 23 - 29 Jun

    Started by coachrich, June 29th, 2014 09:15 PM
    • Replies: 0
    • Views: 109
    June 29th, 2014, 09:15 PM Go to last post
  21. Week 22: 16-22 Jun

    Started by coachrich, June 16th, 2014 11:16 PM
    • Replies: 0
    • Views: 187
    June 16th, 2014, 11:16 PM Go to last post
  22. Frequently Used Terms

    Started by coachrich, January 7th, 2014 09:43 PM
    • Replies: 1
    • Views: 912
    June 12th, 2014, 09:00 AM Go to last post
  23. Week 23: 9 - 15 Jun

    Started by coachrich, June 8th, 2014 10:10 PM
    • Replies: 0
    • Views: 151
    June 8th, 2014, 10:10 PM Go to last post
  24. Week 22: 2 - 8 Jun

    Started by coachrich, June 2nd, 2014 11:13 PM
    • Replies: 0
    • Views: 130
    June 2nd, 2014, 11:13 PM Go to last post
  25. Week 21: 26 May - 1 Jun

    Started by coachrich, May 26th, 2014 09:52 AM
    • Replies: 0
    • Views: 206
    May 26th, 2014, 09:52 AM Go to last post

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