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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 04:49 PM
    • Replies: 1
    • Views: 490
    January 6th, 2015, 09:09 AM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 04:48 PM
    • Replies: 0
    • Views: 285
    January 5th, 2015, 04:48 PM Go to last post
  3. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 04:46 PM
    • Replies: 0
    • Views: 246
    January 5th, 2015, 04:46 PM Go to last post
  1. Week 20: 19 - 25 May

    Started by coachrich, May 18th, 2014 07:11 PM
    • Replies: 0
    • Views: 194
    May 18th, 2014, 07:11 PM Go to last post
  2. Week 19: 12 - 18 May

    Started by coachrich, May 11th, 2014 08:58 PM
    • Replies: 0
    • Views: 205
    May 11th, 2014, 08:58 PM Go to last post
  3. Week 18: 5 - 11 May

    Started by coachrich, May 6th, 2014 08:48 PM
    • Replies: 0
    • Views: 142
    May 6th, 2014, 08:48 PM Go to last post
  4. Week 17: 28 Apr - 4 May

    Started by coachrich, April 28th, 2014 05:50 PM
    • Replies: 0
    • Views: 196
    April 28th, 2014, 05:50 PM Go to last post
  5. Week 16: 21-27 Apr

    Started by coachrich, April 21st, 2014 10:35 PM
    • Replies: 0
    • Views: 174
    April 21st, 2014, 10:35 PM Go to last post
  6. Week 15: 14-20 Apr

    Started by coachrich, April 13th, 2014 04:23 PM
    • Replies: 0
    • Views: 212
    April 13th, 2014, 04:23 PM Go to last post
  7. Week 14: 7 - 13 Apr

    Started by coachrich, April 7th, 2014 06:39 PM
    • Replies: 3
    • Views: 196
    April 9th, 2014, 09:33 AM Go to last post
  8. Week 13: 31 Mar - 6 Apr

    Started by coachrich, March 30th, 2014 10:33 PM
    • Replies: 1
    • Views: 184
    March 31st, 2014, 07:17 AM Go to last post
  9. Week 12: 24-30 Mar

    Started by coachrich, March 24th, 2014 08:46 PM
    • Replies: 3
    • Views: 166
    March 31st, 2014, 07:14 AM Go to last post
  10. Week 11: 17-23 Mar

    Started by coachrich, March 16th, 2014 11:09 PM
    • Replies: 4
    • Views: 245
    March 24th, 2014, 08:52 PM Go to last post
  11. Week 10: 10-16 Mar

    Started by coachrich, March 9th, 2014 03:48 PM
    • Replies: 1
    • Views: 211
    March 10th, 2014, 12:36 PM Go to last post
  12. Week 9: 3-9 Mar

    Started by coachrich, March 2nd, 2014 02:54 PM
    • Replies: 0
    • Views: 165
    March 2nd, 2014, 02:54 PM Go to last post
  13. Week 8: 24 Feb - 2 Mar

    Started by coachrich, February 23rd, 2014 10:14 PM
    • Replies: 2
    • Views: 224
    March 1st, 2014, 10:22 AM Go to last post
  14. Week 7: 17-23 Feb

    Started by coachrich, February 16th, 2014 11:22 PM
    • Replies: 1
    • Views: 161
    February 17th, 2014, 09:04 AM Go to last post
  15. Week 6: 10-16 Feb

    Started by coachrich, February 9th, 2014 10:46 PM
    • Replies: 2
    • Views: 196
    February 16th, 2014, 11:28 PM Go to last post
  16. Week 5: 3 - 9 Feb

    Started by coachrich, February 2nd, 2014 10:06 PM
    • Replies: 0
    • Views: 221
    February 2nd, 2014, 10:06 PM Go to last post
  17. Week 4: 27 Jan - 2 Feb

    Started by coachrich, January 26th, 2014 11:23 PM
    • Replies: 0
    • Views: 239
    January 26th, 2014, 11:23 PM Go to last post
  18. Week 3: 20-26 Jan

    Started by coachrich, January 19th, 2014 08:58 PM
    • Replies: 0
    • Views: 256
    January 19th, 2014, 08:58 PM Go to last post
  19. Week 2: 13-19 Jan

    Started by coachrich, January 12th, 2014 09:22 PM
    • Replies: 3
    • Views: 307
    January 14th, 2014, 05:05 PM Go to last post
  20. Drill Sheets

    Started by coachrich, January 8th, 2014 08:43 PM
    • Replies: 0
    • Views: 639
    January 8th, 2014, 08:43 PM Go to last post
  21. Week 1: 8 - 12 Jan

    Started by coachrich, January 7th, 2014 10:59 PM
    • Replies: 0
    • Views: 476
    January 7th, 2014, 10:59 PM Go to last post
  22. Week of December 23-29 + 30th & 31st

    Started by seaanneswim, December 12th, 2013 08:53 PM
    • Replies: 7
    • Views: 438
    January 4th, 2014, 05:34 AM Go to last post
  23. Week of December 16-22

    Started by seaanneswim, December 12th, 2013 08:46 PM
    • Replies: 0
    • Views: 215
    December 12th, 2013, 08:46 PM Go to last post
  24. Week of December 9-15

    Started by seaanneswim, December 7th, 2013 02:08 PM
    • Replies: 0
    • Views: 194
    December 7th, 2013, 02:08 PM Go to last post
  25. Week of December 2-8

    Started by seaanneswim, November 29th, 2013 08:37 PM
    • Replies: 0
    • Views: 209
    November 29th, 2013, 08:37 PM Go to last post

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