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Forum: Open Water Workouts - by Scott Hoftiezer

Scott's workouts are designed specifically for open water swimmers of all skill levels to help you swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to Open Water Workouts

    Started by shoftiezer, January 5th, 2015 05:49 PM
    • Replies: 1
    • Views: 490
    January 6th, 2015, 10:09 AM Go to last post
  2. Sticky Thread Sticky: Terms and Definitions

    Started by shoftiezer, January 5th, 2015 05:48 PM
    • Replies: 0
    • Views: 285
    January 5th, 2015, 05:48 PM Go to last post
  3. Sticky Thread Sticky: Drills and Descriptions

    Started by shoftiezer, January 5th, 2015 05:46 PM
    • Replies: 0
    • Views: 246
    January 5th, 2015, 05:46 PM Go to last post
  1. Week of November 25 December 1

    Started by seaanneswim, November 22nd, 2013 02:32 PM
    • Replies: 0
    • Views: 194
    November 22nd, 2013, 02:32 PM Go to last post
  2. Week of November 18-24

    Started by seaanneswim, November 16th, 2013 02:03 PM
    • Replies: 0
    • Views: 200
    November 16th, 2013, 02:03 PM Go to last post
  3. Week of November 11-17

    Started by seaanneswim, November 9th, 2013 01:59 PM
    • Replies: 0
    • Views: 189
    November 9th, 2013, 01:59 PM Go to last post
  4. Week of November 4-10

    Started by seaanneswim, November 2nd, 2013 03:22 PM
    • Replies: 0
    • Views: 162
    November 2nd, 2013, 03:22 PM Go to last post
  5. Week of October 28 November 3

    Started by seaanneswim, October 26th, 2013 05:26 PM
    • Replies: 0
    • Views: 193
    October 26th, 2013, 05:26 PM Go to last post
  6. Week of October 21-27

    Started by seaanneswim, October 19th, 2013 01:49 PM
    • Replies: 0
    • Views: 184
    October 19th, 2013, 01:49 PM Go to last post
  7. Week of October 14-20

    Started by seaanneswim, October 12th, 2013 03:00 PM
    • Replies: 0
    • Views: 176
    October 12th, 2013, 03:00 PM Go to last post
  8. Week of October 7-13

    Started by seaanneswim, October 5th, 2013 04:54 PM
    • Replies: 0
    • Views: 160
    October 5th, 2013, 04:54 PM Go to last post
  9. Week of September 30 October 6

    Started by seaanneswim, September 28th, 2013 06:34 PM
    • Replies: 0
    • Views: 170
    September 28th, 2013, 06:34 PM Go to last post
  10. Week of September 23-29

    Started by seaanneswim, September 21st, 2013 02:33 PM
    • Replies: 0
    • Views: 191
    September 21st, 2013, 02:33 PM Go to last post
  11. Week of September 16-22

    Started by seaanneswim, September 14th, 2013 02:21 PM
    • Replies: 1
    • Views: 227
    September 20th, 2013, 06:01 PM Go to last post
  12. Week of September 9-15

    Started by seaanneswim, September 6th, 2013 09:54 PM
    • Replies: 1
    • Views: 224
    September 9th, 2013, 09:35 PM Go to last post
  13. Week of September 2-8

    Started by seaanneswim, August 31st, 2013 03:00 PM
    • Replies: 0
    • Views: 267
    August 31st, 2013, 03:00 PM Go to last post
  14. Week of August 26 September 1

    Started by seaanneswim, August 24th, 2013 07:38 PM
    • Replies: 0
    • Views: 301
    August 24th, 2013, 07:38 PM Go to last post
  15. Week of August 19-25

    Started by seaanneswim, August 17th, 2013 02:51 PM
    • Replies: 0
    • Views: 248
    August 17th, 2013, 02:51 PM Go to last post
  16. The Water is Open

    Started by seaanneswim, August 3rd, 2012 11:28 PM
    catalina channel, drills, english channel, interval training, open water swimming
    • Replies: 13
    • Views: 1,658
    August 12th, 2013, 11:33 AM Go to last post
  17. Week of August 12-18

    Started by seaanneswim, August 10th, 2013 04:52 PM
    • Replies: 0
    • Views: 238
    August 10th, 2013, 04:52 PM Go to last post
  18. Week of August 5-11

    Started by seaanneswim, August 3rd, 2013 02:36 PM
    • Replies: 0
    • Views: 246
    August 3rd, 2013, 02:36 PM Go to last post
  19. Week of July 29 August 4

    Started by seaanneswim, July 27th, 2013 03:52 PM
    • Replies: 0
    • Views: 255
    July 27th, 2013, 03:52 PM Go to last post
  20. Week of July 22-28

    Started by seaanneswim, July 20th, 2013 01:54 PM
    • Replies: 3
    • Views: 303
    July 24th, 2013, 01:32 PM Go to last post
  21. Week of July 15-21

    Started by seaanneswim, July 13th, 2013 01:33 PM
    • Replies: 0
    • Views: 298
    July 13th, 2013, 01:33 PM Go to last post
  22. Week of July 8-14

    Started by seaanneswim, July 6th, 2013 02:39 PM
    • Replies: 0
    • Views: 338
    July 6th, 2013, 02:39 PM Go to last post
  23. Week of July 1-7

    Started by seaanneswim, June 29th, 2013 05:01 PM
    • Replies: 0
    • Views: 291
    June 29th, 2013, 05:01 PM Go to last post
  24. Week of June 24-30

    Started by seaanneswim, June 22nd, 2013 05:08 PM
    • Replies: 0
    • Views: 278
    June 22nd, 2013, 05:08 PM Go to last post
  25. Week of June 17-23

    Started by seaanneswim, June 8th, 2013 05:15 PM
    • Replies: 0
    • Views: 354
    June 8th, 2013, 05:15 PM Go to last post

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