Page 1 of 15 1234511 ... LastLast
Threads 1 to 25 of 371

Forum: High Intensity Training - by Andrew LeVasseur

Andrew has created a series of workouts that will prepare you for sprint swimming, including drills and sets designed to work the various parts of your races and then the race as a whole.

  1. Sticky Thread Sticky: High Intensity 2015 By Andrew Le Vasseur

    Started by alevasseur, January 4th, 2014 02:01 PM
    • Replies: 16
    • Views: 2,527
    September 3rd, 2014, 10:15 PM Go to last post
  1. July 5-11, 2015 (6 weeks to LCM Nationals)

    Started by alevasseur, July 3rd, 2015 09:01 AM
    • Replies: 0
    • Views: 32
    July 3rd, 2015, 09:01 AM Go to last post
  2. June 28-July 4, 2015 (7 weeks to LCM Nationals)

    Started by alevasseur, June 26th, 2015 08:54 AM
    • Replies: 0
    • Views: 106
    June 26th, 2015, 08:54 AM Go to last post
  3. June 21-27, 2015 (8 weeks to LCM Nationals)

    Started by alevasseur, June 20th, 2015 01:17 PM
    • Replies: 0
    • Views: 94
    June 20th, 2015, 01:17 PM Go to last post
  4. June 14-20, 2015 (9 weeks to LCM Nationals)

    Started by alevasseur, June 12th, 2015 05:24 PM
    • Replies: 0
    • Views: 103
    June 12th, 2015, 05:24 PM Go to last post
  5. June 7-13, 2015 (10 weeks to LCM Nationals)

    Started by alevasseur, June 8th, 2015 04:32 PM
    • Replies: 0
    • Views: 76
    June 8th, 2015, 04:32 PM Go to last post
  6. May 31-June 6, 2015 (11 weeks to LCM Nationals)

    Started by alevasseur, May 29th, 2015 09:06 AM
    • Replies: 0
    • Views: 146
    May 29th, 2015, 09:06 AM Go to last post
  7. May 24-30, 2015 (12 weeks to LCM Nationals)

    Started by alevasseur, May 22nd, 2015 09:53 AM
    • Replies: 2
    • Views: 149
    May 29th, 2015, 08:34 AM Go to last post
  8. May 17-23, 2015 (13 weeks to LCM Nationals)

    Started by alevasseur, May 17th, 2015 06:21 PM
    • Replies: 0
    • Views: 101
    May 17th, 2015, 06:21 PM Go to last post
  9. May 10-16, 2015 (14 weeks to LCM Nationals)

    Started by alevasseur, May 8th, 2015 09:11 AM
    • Replies: 0
    • Views: 123
    May 8th, 2015, 09:11 AM Go to last post
  10. May 3-9, 2015 (15 weeks to LCM Nationals)

    Started by alevasseur, May 2nd, 2015 12:34 AM
    • Replies: 0
    • Views: 120
    May 2nd, 2015, 12:34 AM Go to last post
  11. Apr 26-May 2, 2015 (16 weeks to LCM Nationals)

    Started by alevasseur, April 28th, 2015 11:23 PM
    • Replies: 0
    • Views: 126
    April 28th, 2015, 11:23 PM Go to last post
  12. Apr 19-25, 2015 (1 week to SCY Nationals)

    Started by alevasseur, April 17th, 2015 09:04 AM
    • Replies: 2
    • Views: 158
    April 19th, 2015, 08:50 PM Go to last post
  13. Apr 12-18, 2015 (2 weeks to SCY Nationals)

    Started by alevasseur, April 14th, 2015 11:45 AM
    • Replies: 0
    • Views: 110
    April 14th, 2015, 11:45 AM Go to last post
  14. Apr 5-11, 2015 (3 weeks to SCY Nationals)

    Started by alevasseur, April 3rd, 2015 09:58 PM
    • Replies: 0
    • Views: 224
    April 3rd, 2015, 09:58 PM Go to last post
  15. Mar 29-Apr 3, 2015 (4 weeks to SCY Nationals)

    Started by alevasseur, March 30th, 2015 01:29 AM
    • Replies: 0
    • Views: 167
    March 30th, 2015, 01:29 AM Go to last post
  16. Mar 22-28, 2015 (5 weeks to SCY Nationals)

    Started by alevasseur, March 20th, 2015 09:57 AM
    • Replies: 0
    • Views: 186
    March 20th, 2015, 09:57 AM Go to last post
  17. Mar 15-21, 2015 (6 weeks to SCY Nationals)

    Started by alevasseur, March 13th, 2015 09:15 AM
    • Replies: 0
    • Views: 177
    March 13th, 2015, 09:15 AM Go to last post
  18. Mar 8-14, 2015 (7 weeks to SCY Nationals)

    Started by alevasseur, March 6th, 2015 09:48 AM
    • Replies: 0
    • Views: 217
    March 6th, 2015, 09:48 AM Go to last post
  19. Mar 1-7, 2015 (8 weeks to SCY Nationals)

    Started by alevasseur, March 1st, 2015 04:52 PM
    • Replies: 0
    • Views: 171
    March 1st, 2015, 04:52 PM Go to last post
  20. Feb 22-28, 2015 (9 weeks to SCY Nationals)

    Started by alevasseur, February 20th, 2015 10:00 AM
    • Replies: 0
    • Views: 219
    February 20th, 2015, 10:00 AM Go to last post
  21. Feb 15-21, 2015 (10 weeks to SCY Nationals)

    Started by alevasseur, February 13th, 2015 09:18 AM
    • Replies: 0
    • Views: 229
    February 13th, 2015, 09:18 AM Go to last post
  22. Feb 8-14, 2015 (11 weeks to SCY Nationals)

    Started by alevasseur, February 8th, 2015 01:23 PM
    • Replies: 0
    • Views: 211
    February 8th, 2015, 01:23 PM Go to last post
  23. February 1, 2015 Super Bowl Fun!

    Started by alevasseur, February 1st, 2015 01:32 PM
    • Replies: 0
    • Views: 131
    February 1st, 2015, 01:32 PM Go to last post
  24. Feb 1-7, 2015 (12 weeks to SCY Nationals)

    Started by alevasseur, January 31st, 2015 09:19 PM
    • Replies: 0
    • Views: 163
    January 31st, 2015, 09:19 PM Go to last post
  25. Jan 23-31, 2015 (13 weeks to SCY Nationals)

    Started by alevasseur, January 23rd, 2015 10:09 AM
    • Replies: 0
    • Views: 217
    January 23rd, 2015, 10:09 AM Go to last post

Page 1 of 15 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •