Page 1 of 13 1234511 ... LastLast
Threads 1 to 25 of 321

Forum: High Intensity Training - by Andrew LeVasseur

Andrew has created a series of workouts that will prepare you for sprint swimming, including drills and sets designed to work the various parts of your races and then the race as a whole.

  1. Sticky Thread Sticky: High Intensity 2014 By Andrew Le Vasseur

    Started by alevasseur, January 4th, 2014 02:01 PM
    • Replies: 15
    • Views: 1,447
    June 7th, 2014, 05:35 PM Go to last post
  1. July 27-Aug 2 High Intensity Training 3 Weeks to LCM

    Started by alevasseur, July 25th, 2014 09:06 AM
    • Replies: 0
    • Views: 89
    July 25th, 2014, 09:06 AM Go to last post
  2. July 20-26 High Intensity Training 4 Weeks to LCM

    Started by alevasseur, July 22nd, 2014 01:20 AM
    • Replies: 0
    • Views: 62
    July 22nd, 2014, 01:20 AM Go to last post
  3. July 13-19 High Intensity Training 5 Weeks to LCM

    Started by alevasseur, July 14th, 2014 04:24 PM
    • Replies: 0
    • Views: 151
    July 14th, 2014, 04:24 PM Go to last post
  4. July 6-12 High Intensity Training 6 Weeks to LCM

    Started by alevasseur, July 5th, 2014 02:30 PM
    • Replies: 0
    • Views: 172
    July 5th, 2014, 02:30 PM Go to last post
    • Replies: 0
    • Views: 131
    June 28th, 2014, 06:56 PM Go to last post
  5. June 22-28 High Intensity Training 8 Weeks to LCM

    Started by alevasseur, June 20th, 2014 09:21 AM
    • Replies: 0
    • Views: 176
    June 20th, 2014, 09:21 AM Go to last post
  6. June 15-21 High Intensity Training 9 Weeks to LCM

    Started by alevasseur, June 13th, 2014 09:59 AM
    • Replies: 3
    • Views: 175
    June 18th, 2014, 03:47 PM Go to last post
  7. June 8-14 High Intensity Training 10 Weeks to LCM

    Started by alevasseur, June 10th, 2014 01:56 AM
    • Replies: 0
    • Views: 150
    June 10th, 2014, 01:56 AM Go to last post
  8. June 1-7 High Intensity Training 11 Weeks to LCM

    Started by alevasseur, May 30th, 2014 05:41 PM
    • Replies: 0
    • Views: 228
    May 30th, 2014, 05:41 PM Go to last post
    • Replies: 0
    • Views: 198
    May 23rd, 2014, 09:46 AM Go to last post
    • Replies: 0
    • Views: 134
    May 16th, 2014, 10:29 AM Go to last post
    • Replies: 0
    • Views: 152
    May 9th, 2014, 09:15 AM Go to last post
    • Replies: 0
    • Views: 217
    May 5th, 2014, 06:07 AM Go to last post
    • Replies: 0
    • Views: 207
    April 25th, 2014, 09:04 AM Go to last post
    • Replies: 4
    • Views: 215
    April 23rd, 2014, 04:26 PM Go to last post
    • Replies: 3
    • Views: 149
    April 19th, 2014, 01:22 PM Go to last post
    • Replies: 4
    • Views: 313
    April 11th, 2014, 01:43 AM Go to last post
  9. Week #31 -- July 29-August 4

    Started by The Fortress, July 28th, 2013 08:06 PM
    • Replies: 6
    • Views: 455
    April 9th, 2014, 11:24 AM Go to last post
    • Replies: 2
    • Views: 186
    April 2nd, 2014, 10:36 PM Go to last post
    • Replies: 0
    • Views: 256
    March 21st, 2014, 06:24 PM Go to last post
    • Replies: 7
    • Views: 300
    March 21st, 2014, 09:17 AM Go to last post
    • Replies: 6
    • Views: 300
    March 12th, 2014, 11:14 PM Go to last post
  10. Mar 2-8 High Intensity Training 9 weeks form SCY Nats.

    Started by alevasseur, February 28th, 2014 05:35 PM
    • Replies: 3
    • Views: 268
    March 5th, 2014, 05:30 PM Go to last post
    • Replies: 9
    • Views: 338
    February 28th, 2014, 05:16 PM Go to last post
  11. Feb 16-22 High Intensity Training 11 weeks for SCY Nats.

    Started by alevasseur, February 14th, 2014 03:47 PM
    • Replies: 0
    • Views: 249
    February 14th, 2014, 03:47 PM Go to last post

Page 1 of 13 1234511 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •