Page 1 of 5 12345 LastLast
Threads 1 to 25 of 120

Forum: High Volume Workouts - by Scott Hoftiezer

Scott’s workouts are designed specifically for swimmers that want to do longer workouts. His workouts are generally around 4,000 yards/meters and will help you reach your goals of being able to swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to “High Volume Training”

    Started by shoftiezer, January 7th, 2014 03:43 PM
    • Replies: 0
    • Views: 312
    January 7th, 2014, 03:43 PM Go to last post
  1. Workouts April 21 - 27, 2014

    Started by shoftiezer, April 18th, 2014 03:38 PM
    • Replies: 0
    • Views: 47
    April 18th, 2014, 03:38 PM Go to last post
  2. Workouts April 14 - 20, 2014

    Started by shoftiezer, April 12th, 2014 04:47 PM
    • Replies: 0
    • Views: 112
    April 12th, 2014, 04:47 PM Go to last post
  3. Top Ten Workout Countdown (#6 to #3, wk of Dec 23rd)

    Started by pwb, December 22nd, 2013 10:30 PM
    • Replies: 1
    • Views: 239
    April 11th, 2014, 12:55 AM Go to last post
  4. Top Ten Workout Countdown (#2 and #1, wk of Dec 30th)

    Started by pwb, December 28th, 2013 06:19 PM
    • Replies: 2
    • Views: 247
    April 11th, 2014, 12:45 AM Go to last post
  5. Workouts April 7 - 13, 2014

    Started by shoftiezer, April 4th, 2014 05:37 PM
    • Replies: 0
    • Views: 198
    April 4th, 2014, 05:37 PM Go to last post
  6. Workouts March 31 - April 6, 2014

    Started by shoftiezer, March 28th, 2014 03:43 PM
    • Replies: 0
    • Views: 145
    March 28th, 2014, 03:43 PM Go to last post
  7. Workouts March 24 - 30, 2014

    Started by shoftiezer, March 22nd, 2014 05:19 PM
    • Replies: 1
    • Views: 153
    March 28th, 2014, 02:43 PM Go to last post
  8. Workouts March 17-23, 2014

    Started by shoftiezer, March 15th, 2014 04:13 PM
    • Replies: 0
    • Views: 201
    March 15th, 2014, 04:13 PM Go to last post
  9. Workouts March 10 - 16, 2014

    Started by shoftiezer, March 8th, 2014 06:42 PM
    • Replies: 0
    • Views: 180
    March 8th, 2014, 06:42 PM Go to last post
  10. Workouts March 3 - 9, 2014

    Started by shoftiezer, March 2nd, 2014 01:54 PM
    • Replies: 0
    • Views: 196
    March 2nd, 2014, 01:54 PM Go to last post
  11. Workouts February 24 - March 2, 2014

    Started by shoftiezer, February 23rd, 2014 06:40 PM
    • Replies: 0
    • Views: 178
    February 23rd, 2014, 06:40 PM Go to last post
  12. Workouts February 17 - 23, 2014

    Started by shoftiezer, February 15th, 2014 03:54 PM
    • Replies: 0
    • Views: 189
    February 15th, 2014, 03:54 PM Go to last post
  13. Workouts February 10 - 16, 2014

    Started by shoftiezer, February 9th, 2014 04:12 PM
    • Replies: 0
    • Views: 181
    February 9th, 2014, 04:12 PM Go to last post
  14. Workouts February 3 - 9, 2014

    Started by shoftiezer, February 1st, 2014 07:17 PM
    • Replies: 0
    • Views: 249
    February 1st, 2014, 07:17 PM Go to last post
  15. Workouts January 27-February 2, 2014

    Started by shoftiezer, January 26th, 2014 05:48 PM
    • Replies: 0
    • Views: 214
    January 26th, 2014, 05:48 PM Go to last post
  16. Workouts January 20-26, 2014

    Started by shoftiezer, January 18th, 2014 05:51 PM
    • Replies: 0
    • Views: 254
    January 18th, 2014, 05:51 PM Go to last post
  17. Workouts January 13-19, 2014

    Started by shoftiezer, January 12th, 2014 02:16 PM
    • Replies: 0
    • Views: 251
    January 12th, 2014, 02:16 PM Go to last post
  18. Workouts January 6 - 12, 2014

    Started by shoftiezer, January 7th, 2014 06:06 PM
    • Replies: 0
    • Views: 318
    January 7th, 2014, 06:06 PM Go to last post
  19. Top Ten Workout Countdown (#10 to #7, wk of Dec 16th)

    Started by pwb, December 14th, 2013 09:48 AM
    • Replies: 9
    • Views: 493
    December 29th, 2013, 07:15 PM Go to last post
  20. Week #50 - Taper Week #2 or Recovery Week (Starting Dec 9th)

    Started by pwb, December 8th, 2013 05:38 PM
    • Replies: 0
    • Views: 126
    December 8th, 2013, 05:38 PM Go to last post
  21. Week #43 - Endurance Week #10 (Starting Oct 21st)

    Started by pwb, October 20th, 2013 06:31 PM
    • Replies: 6
    • Views: 495
    December 6th, 2013, 01:08 AM Go to last post
  22. Week #49 - Taper Week #1 or 2 (Start Dec 2nd)

    Started by pwb, November 30th, 2013 09:39 AM
    • Replies: 0
    • Views: 110
    November 30th, 2013, 09:39 AM Go to last post
  23. Week #48 - Taper Week #1 or Quality Week #5 (Start Nov 25th)

    Started by pwb, November 23rd, 2013 12:06 PM
    • Replies: 4
    • Views: 185
    November 27th, 2013, 11:16 AM Go to last post
  24. Week #47 - Quality Week #3 (Starting Nov 18th)

    Started by pwb, November 17th, 2013 09:58 PM
    • Replies: 2
    • Views: 236
    November 18th, 2013, 09:17 PM Go to last post
  25. Week #46 - Quality Week #2 (Starting Nov 11th)

    Started by pwb, November 10th, 2013 10:43 AM
    • Replies: 3
    • Views: 277
    November 11th, 2013, 08:02 PM Go to last post

Page 1 of 5 12345 LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 2 users browsing this forum. (1 members & 1 guests)

  1. susanp

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •