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Forum: High Volume Workouts - by Scott Hoftiezer

Scott’s workouts are designed specifically for swimmers that want to do longer workouts. His workouts are generally around 4,000 yards/meters and will help you reach your goals of being able to swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to “High Volume Training”

    Started by shoftiezer, January 7th, 2014 03:43 PM
    • Replies: 0
    • Views: 407
    January 7th, 2014, 03:43 PM Go to last post
  1. Workouts July 28 - August 3, 2014

    Started by shoftiezer, July 26th, 2014 05:11 PM
    • Replies: 0
    • Views: 81
    July 26th, 2014, 05:11 PM Go to last post
  2. Workouts July 21 - 27, 2014

    Started by shoftiezer, July 18th, 2014 05:09 PM
    • Replies: 0
    • Views: 111
    July 18th, 2014, 05:09 PM Go to last post
  3. Workouts July 14 - 20, 2014

    Started by shoftiezer, July 12th, 2014 03:51 PM
    • Replies: 0
    • Views: 119
    July 12th, 2014, 03:51 PM Go to last post
  4. Workouts July 7 - 13, 2014

    Started by shoftiezer, July 5th, 2014 08:11 PM
    • Replies: 0
    • Views: 144
    July 5th, 2014, 08:11 PM Go to last post
  5. Workouts June 30 - July 6, 2014

    Started by shoftiezer, June 28th, 2014 04:52 PM
    • Replies: 0
    • Views: 132
    June 28th, 2014, 04:52 PM Go to last post
  6. Workouts June 23 - 29, 2014

    Started by shoftiezer, June 21st, 2014 01:44 PM
    • Replies: 0
    • Views: 145
    June 21st, 2014, 01:44 PM Go to last post
  7. Workouts June 16 - 22, 2014

    Started by shoftiezer, June 15th, 2014 03:46 PM
    • Replies: 0
    • Views: 155
    June 15th, 2014, 03:46 PM Go to last post
  8. Workouts June 9 - 15, 2014

    Started by shoftiezer, June 7th, 2014 05:26 PM
    • Replies: 0
    • Views: 143
    June 7th, 2014, 05:26 PM Go to last post
  9. Workouts June 1 - 8, 2014

    Started by shoftiezer, May 31st, 2014 05:52 PM
    • Replies: 0
    • Views: 193
    May 31st, 2014, 05:52 PM Go to last post
  10. Workouts May 26 - June 1, 2014

    Started by shoftiezer, May 25th, 2014 07:06 PM
    • Replies: 0
    • Views: 168
    May 25th, 2014, 07:06 PM Go to last post
  11. Workouts May 19 - 25, 2014

    Started by shoftiezer, May 16th, 2014 03:58 PM
    • Replies: 0
    • Views: 213
    May 16th, 2014, 03:58 PM Go to last post
  12. Workouts May 12 - 18, 2014

    Started by shoftiezer, May 9th, 2014 06:03 PM
    • Replies: 0
    • Views: 160
    May 9th, 2014, 06:03 PM Go to last post
  13. Workouts May 5 - 11, 2014

    Started by shoftiezer, May 2nd, 2014 05:32 PM
    • Replies: 0
    • Views: 175
    May 2nd, 2014, 05:32 PM Go to last post
  14. Workouts April 28 - May 4, 2014

    Started by shoftiezer, April 25th, 2014 04:36 PM
    • Replies: 0
    • Views: 168
    April 25th, 2014, 04:36 PM Go to last post
  15. Workouts April 21 - 27, 2014

    Started by shoftiezer, April 18th, 2014 03:38 PM
    • Replies: 0
    • Views: 170
    April 18th, 2014, 03:38 PM Go to last post
  16. Workouts April 14 - 20, 2014

    Started by shoftiezer, April 12th, 2014 04:47 PM
    • Replies: 0
    • Views: 153
    April 12th, 2014, 04:47 PM Go to last post
  17. Top Ten Workout Countdown (#6 to #3, wk of Dec 23rd)

    Started by pwb, December 22nd, 2013 10:30 PM
    • Replies: 1
    • Views: 274
    April 11th, 2014, 12:55 AM Go to last post
  18. Top Ten Workout Countdown (#2 and #1, wk of Dec 30th)

    Started by pwb, December 28th, 2013 06:19 PM
    • Replies: 2
    • Views: 269
    April 11th, 2014, 12:45 AM Go to last post
  19. Workouts April 7 - 13, 2014

    Started by shoftiezer, April 4th, 2014 05:37 PM
    • Replies: 0
    • Views: 228
    April 4th, 2014, 05:37 PM Go to last post
  20. Workouts March 31 - April 6, 2014

    Started by shoftiezer, March 28th, 2014 03:43 PM
    • Replies: 0
    • Views: 164
    March 28th, 2014, 03:43 PM Go to last post
  21. Workouts March 24 - 30, 2014

    Started by shoftiezer, March 22nd, 2014 05:19 PM
    • Replies: 1
    • Views: 177
    March 28th, 2014, 02:43 PM Go to last post
  22. Workouts March 17-23, 2014

    Started by shoftiezer, March 15th, 2014 04:13 PM
    • Replies: 0
    • Views: 224
    March 15th, 2014, 04:13 PM Go to last post
  23. Workouts March 10 - 16, 2014

    Started by shoftiezer, March 8th, 2014 06:42 PM
    • Replies: 0
    • Views: 187
    March 8th, 2014, 06:42 PM Go to last post
  24. Workouts March 3 - 9, 2014

    Started by shoftiezer, March 2nd, 2014 01:54 PM
    • Replies: 0
    • Views: 219
    March 2nd, 2014, 01:54 PM Go to last post
  25. Workouts February 24 - March 2, 2014

    Started by shoftiezer, February 23rd, 2014 06:40 PM
    • Replies: 0
    • Views: 189
    February 23rd, 2014, 06:40 PM Go to last post

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