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Forum: High Volume Workouts - by Scott Hoftiezer

Scott’s workouts are designed specifically for swimmers that want to do longer workouts. His workouts are generally around 4,000 yards/meters and will help you reach your goals of being able to swim longer distances with greater endurance.

  1. Sticky Thread Sticky: Welcome to “High Volume Training”

    Started by shoftiezer, January 7th, 2014 03:43 PM
    • Replies: 0
    • Views: 460
    January 7th, 2014, 03:43 PM Go to last post
  1. Workouts September 15 - 21, 2014

    Started by shoftiezer, September 12th, 2014 11:51 AM
    • Replies: 0
    • Views: 77
    September 12th, 2014, 11:51 AM Go to last post
  2. Workouts September 8 - 14, 2014

    Started by shoftiezer, September 5th, 2014 05:10 PM
    • Replies: 0
    • Views: 143
    September 5th, 2014, 05:10 PM Go to last post
  3. Workouts September 1 - 7, 2014

    Started by shoftiezer, August 30th, 2014 07:32 PM
    • Replies: 0
    • Views: 122
    August 30th, 2014, 07:32 PM Go to last post
  4. Workouts August 25 - 31, 2014

    Started by shoftiezer, August 25th, 2014 11:06 AM
    • Replies: 0
    • Views: 86
    August 25th, 2014, 11:06 AM Go to last post
  5. Workouts August 18 - 24, 2014

    Started by shoftiezer, August 16th, 2014 01:33 PM
    • Replies: 1
    • Views: 160
    August 17th, 2014, 03:11 PM Go to last post
  6. Workouts August 11 - 17, 2014

    Started by shoftiezer, August 8th, 2014 01:15 PM
    • Replies: 1
    • Views: 163
    August 12th, 2014, 08:35 AM Go to last post
  7. Workouts August 4 - 10, 2014

    Started by shoftiezer, August 2nd, 2014 04:58 PM
    • Replies: 0
    • Views: 111
    August 2nd, 2014, 04:58 PM Go to last post
  8. Workouts July 28 - August 3, 2014

    Started by shoftiezer, July 26th, 2014 05:11 PM
    • Replies: 0
    • Views: 154
    July 26th, 2014, 05:11 PM Go to last post
  9. Workouts July 21 - 27, 2014

    Started by shoftiezer, July 18th, 2014 05:09 PM
    • Replies: 0
    • Views: 139
    July 18th, 2014, 05:09 PM Go to last post
  10. Workouts July 14 - 20, 2014

    Started by shoftiezer, July 12th, 2014 03:51 PM
    • Replies: 0
    • Views: 131
    July 12th, 2014, 03:51 PM Go to last post
  11. Workouts July 7 - 13, 2014

    Started by shoftiezer, July 5th, 2014 08:11 PM
    • Replies: 0
    • Views: 164
    July 5th, 2014, 08:11 PM Go to last post
  12. Workouts June 30 - July 6, 2014

    Started by shoftiezer, June 28th, 2014 04:52 PM
    • Replies: 0
    • Views: 141
    June 28th, 2014, 04:52 PM Go to last post
  13. Workouts June 23 - 29, 2014

    Started by shoftiezer, June 21st, 2014 01:44 PM
    • Replies: 0
    • Views: 153
    June 21st, 2014, 01:44 PM Go to last post
  14. Workouts June 16 - 22, 2014

    Started by shoftiezer, June 15th, 2014 03:46 PM
    • Replies: 0
    • Views: 163
    June 15th, 2014, 03:46 PM Go to last post
  15. Workouts June 9 - 15, 2014

    Started by shoftiezer, June 7th, 2014 05:26 PM
    • Replies: 0
    • Views: 152
    June 7th, 2014, 05:26 PM Go to last post
  16. Workouts June 1 - 8, 2014

    Started by shoftiezer, May 31st, 2014 05:52 PM
    • Replies: 0
    • Views: 207
    May 31st, 2014, 05:52 PM Go to last post
  17. Workouts May 26 - June 1, 2014

    Started by shoftiezer, May 25th, 2014 07:06 PM
    • Replies: 0
    • Views: 172
    May 25th, 2014, 07:06 PM Go to last post
  18. Workouts May 19 - 25, 2014

    Started by shoftiezer, May 16th, 2014 03:58 PM
    • Replies: 0
    • Views: 215
    May 16th, 2014, 03:58 PM Go to last post
  19. Workouts May 12 - 18, 2014

    Started by shoftiezer, May 9th, 2014 06:03 PM
    • Replies: 0
    • Views: 165
    May 9th, 2014, 06:03 PM Go to last post
  20. Workouts May 5 - 11, 2014

    Started by shoftiezer, May 2nd, 2014 05:32 PM
    • Replies: 0
    • Views: 178
    May 2nd, 2014, 05:32 PM Go to last post
  21. Workouts April 28 - May 4, 2014

    Started by shoftiezer, April 25th, 2014 04:36 PM
    • Replies: 0
    • Views: 174
    April 25th, 2014, 04:36 PM Go to last post
  22. Workouts April 21 - 27, 2014

    Started by shoftiezer, April 18th, 2014 03:38 PM
    • Replies: 0
    • Views: 174
    April 18th, 2014, 03:38 PM Go to last post
  23. Workouts April 14 - 20, 2014

    Started by shoftiezer, April 12th, 2014 04:47 PM
    • Replies: 0
    • Views: 156
    April 12th, 2014, 04:47 PM Go to last post
  24. Top Ten Workout Countdown (#6 to #3, wk of Dec 23rd)

    Started by pwb, December 22nd, 2013 10:30 PM
    • Replies: 1
    • Views: 284
    April 11th, 2014, 12:55 AM Go to last post
  25. Top Ten Workout Countdown (#2 and #1, wk of Dec 30th)

    Started by pwb, December 28th, 2013 06:19 PM
    • Replies: 2
    • Views: 281
    April 11th, 2014, 12:45 AM Go to last post

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