Page 1 of 9 12345 ... LastLast
Threads 1 to 25 of 214

Forum: Expectant Mothers, New Mothers, and Limited Mobility Workouts - by Jillian Wilkins

Jillian's workouts are geared toward expectant mothers of all abilities. A new mother in September 2014, Jillian believes that maintaining one's fitness level during pregnancy is important, and designs her workouts with health and enjoyment for both expectant moms and babies in mind.

  1. Sticky Thread Sticky: Workout Terminology

    Started by Jillian Wilkins, February 6th, 2015 05:46 PM
    • Replies: 0
    • Views: 65
    February 6th, 2015, 05:46 PM Go to last post
  2. Sticky Thread Sticky: Drills you may see in my workouts

    Started by Jillian Wilkins, February 6th, 2015 05:45 PM
    • Replies: 0
    • Views: 58
    February 6th, 2015, 05:45 PM Go to last post
  3. Sticky Thread Sticky: Welcome to Swim Training for Expectant and New Moms

    Started by Jillian Wilkins, February 6th, 2015 05:41 PM
    • Replies: 0
    • Views: 47
    February 6th, 2015, 05:41 PM Go to last post
  1. 2015.08.31 USMS Workouts #1-3

    Started by Jillian Wilkins, August 29th, 2015 08:23 AM
    • Replies: 0
    • Views: 17
    August 29th, 2015, 08:23 AM Go to last post
  2. 2015.08.24 USMS Workout #1-3

    Started by Jillian Wilkins, August 13th, 2015 04:28 PM
    • Replies: 0
    • Views: 31
    August 13th, 2015, 04:28 PM Go to last post
  3. 2015.08.17 USMS Workout #1-3

    Started by Jillian Wilkins, August 13th, 2015 04:26 PM
    • Replies: 0
    • Views: 11
    August 13th, 2015, 04:26 PM Go to last post
  4. 2015.08.10 USMS Workout #1-3

    Started by Jillian Wilkins, August 9th, 2015 04:50 PM
    • Replies: 0
    • Views: 13
    August 9th, 2015, 04:50 PM Go to last post
  5. 2015.08.03 USMS Workout #1-3

    Started by Jillian Wilkins, August 2nd, 2015 05:45 PM
    • Replies: 0
    • Views: 23
    August 2nd, 2015, 05:45 PM Go to last post
  6. 2015.07.27 USMS Workout #1-3

    Started by Jillian Wilkins, July 26th, 2015 07:07 AM
    • Replies: 0
    • Views: 22
    July 26th, 2015, 07:07 AM Go to last post
  7. 2015.07.20 USMS Workouts #1-3

    Started by Jillian Wilkins, July 19th, 2015 04:46 PM
    • Replies: 0
    • Views: 20
    July 19th, 2015, 04:46 PM Go to last post
  8. 2015.07.13 USMS Workouts #1-3

    Started by Jillian Wilkins, July 12th, 2015 12:11 PM
    • Replies: 0
    • Views: 19
    July 12th, 2015, 12:11 PM Go to last post
  9. 2015.07.06 USMS Workouts #1-3

    Started by Jillian Wilkins, July 5th, 2015 09:04 PM
    • Replies: 0
    • Views: 16
    July 5th, 2015, 09:04 PM Go to last post
  10. 2015.06.29 USMS Workouts #1-3

    Started by Jillian Wilkins, June 28th, 2015 12:50 PM
    • Replies: 0
    • Views: 17
    June 28th, 2015, 12:50 PM Go to last post
  11. 2015.06.22 USMS Workouts #1-3

    Started by Jillian Wilkins, June 21st, 2015 04:13 PM
    • Replies: 0
    • Views: 19
    June 21st, 2015, 04:13 PM Go to last post
  12. 2015.06.15 USMS workouts #1-3

    Started by Jillian Wilkins, June 15th, 2015 06:07 AM
    • Replies: 0
    • Views: 28
    June 15th, 2015, 06:07 AM Go to last post
  13. 2015.06.08 USMS workout #1-3

    Started by Jillian Wilkins, June 6th, 2015 10:25 AM
    • Replies: 0
    • Views: 31
    June 6th, 2015, 10:25 AM Go to last post
  14. 2015.06.01 USMS Workout #1-3

    Started by Jillian Wilkins, May 31st, 2015 05:21 PM
    • Replies: 0
    • Views: 31
    May 31st, 2015, 05:21 PM Go to last post
  15. 2015.05.25 USMS Workouts #1-3

    Started by Jillian Wilkins, May 24th, 2015 08:28 AM
    • Replies: 0
    • Views: 26
    May 24th, 2015, 08:28 AM Go to last post
  16. 2015.05.18 USMS Workout #1-3

    Started by Jillian Wilkins, May 15th, 2015 03:07 PM
    • Replies: 0
    • Views: 31
    May 15th, 2015, 03:07 PM Go to last post
  17. 2015.05.11 USMS Workouts #1-3

    Started by Jillian Wilkins, May 10th, 2015 06:18 PM
    • Replies: 0
    • Views: 35
    May 10th, 2015, 06:18 PM Go to last post
  18. 2015.05.04 USMS Workouts #1-3

    Started by Jillian Wilkins, May 1st, 2015 01:18 PM
    • Replies: 0
    • Views: 37
    May 1st, 2015, 01:18 PM Go to last post
  19. 2015.04.27 USMS Workouts #1-3

    Started by Jillian Wilkins, April 27th, 2015 07:20 PM
    • Replies: 0
    • Views: 29
    April 27th, 2015, 07:20 PM Go to last post
  20. 2015.04.20 USMS Workouts #1-3

    Started by Jillian Wilkins, April 18th, 2015 07:39 AM
    • Replies: 0
    • Views: 34
    April 18th, 2015, 07:39 AM Go to last post
  21. 2015.04.13 USMS Workouts #1-3

    Started by Jillian Wilkins, April 12th, 2015 01:01 PM
    • Replies: 0
    • Views: 35
    April 12th, 2015, 01:01 PM Go to last post
  22. 2015.04.06 USMS Workouts #1-3

    Started by Jillian Wilkins, April 6th, 2015 11:02 AM
    • Replies: 0
    • Views: 33
    April 6th, 2015, 11:02 AM Go to last post
  23. 2015.03.30 USMS Workouts #1-3

    Started by Jillian Wilkins, March 28th, 2015 01:11 PM
    • Replies: 0
    • Views: 38
    March 28th, 2015, 01:11 PM Go to last post
  24. 2015.03.23 USMS Workouts #1-3

    Started by Jillian Wilkins, March 21st, 2015 04:22 PM
    • Replies: 0
    • Views: 37
    March 21st, 2015, 04:22 PM Go to last post
  25. 2015.03.16 USMS Workouts #1-3

    Started by Jillian Wilkins, March 14th, 2015 09:36 AM
    • Replies: 0
    • Views: 25
    March 14th, 2015, 09:36 AM Go to last post

Page 1 of 9 12345 ... LastLast

Forum Information and Options

Users Browsing this Forum

There are currently 1 users browsing this forum. (0 members & 1 guests)

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 20 replies or 250 views
Hot thread with unread posts
More than 20 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •