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Forum: High Volume Workouts - by Emily Von Jentzen

These workouts are challenging for any level athlete and are designed to get swimmers race ready for middle-distance events including the 200s of stroke, 400 IM and 500 Freestyle.

  1. Sticky Thread Sticky: Sticky High Volume Training Overview and Terminology

    Started by CoachEmily, January 5th, 2018 01:12 AM
    • Replies: 10
    • Views: 817
    September 1st, 2019, 06:52 PM Go to last post
  1. Week 42 workouts - 38,000 yards

    Started by CoachEmily, October 19th, 2019 05:39 PM
    • Replies: 0
    • Views: 4
    October 19th, 2019, 05:39 PM Go to last post
  2. Week 41 workouts - 33,400 yards

    Started by CoachEmily, October 8th, 2019 11:24 PM
    • Replies: 0
    • Views: 56
    October 8th, 2019, 11:24 PM Go to last post
  3. Week 40 workouts - 30,000 yards

    Started by CoachEmily, October 6th, 2019 12:17 AM
    • Replies: 0
    • Views: 65
    October 6th, 2019, 12:17 AM Go to last post
  4. Week 39 workouts - 46,000 yards

    Started by CoachEmily, September 29th, 2019 06:28 PM
    • Replies: 0
    • Views: 69
    September 29th, 2019, 06:28 PM Go to last post
  5. Week 37 workouts - 38,000 yards

    Started by CoachEmily, September 14th, 2019 06:46 PM
    • Replies: 4
    • Views: 129
    September 22nd, 2019, 10:47 PM Go to last post
  6. Week 38 workouts - 43,000 yards

    Started by CoachEmily, September 22nd, 2019 10:43 PM
    • Replies: 0
    • Views: 29
    September 22nd, 2019, 10:43 PM Go to last post
  7. Week 36 workouts - 32,000 yards

    Started by CoachEmily, September 7th, 2019 11:33 PM
    • Replies: 0
    • Views: 70
    September 7th, 2019, 11:33 PM Go to last post
  8. Week 35 workouts - 44,000 yards

    Started by CoachEmily, August 31st, 2019 11:15 PM
    • Replies: 0
    • Views: 69
    August 31st, 2019, 11:15 PM Go to last post
  9. Week 34 workouts - 42,000 yards

    Started by CoachEmily, August 24th, 2019 11:11 PM
    • Replies: 0
    • Views: 59
    August 24th, 2019, 11:11 PM Go to last post
  10. Week 33 workouts - 35,000 yards

    Started by CoachEmily, August 17th, 2019 10:18 PM
    • Replies: 0
    • Views: 71
    August 17th, 2019, 10:18 PM Go to last post
  11. Week 32 workouts - 30,000 yards

    Started by CoachEmily, August 10th, 2019 10:50 PM
    • Replies: 0
    • Views: 96
    August 10th, 2019, 10:50 PM Go to last post
  12. Week 31 workouts - 42,000 yards

    Started by CoachEmily, August 2nd, 2019 11:49 PM
    • Replies: 0
    • Views: 90
    August 2nd, 2019, 11:49 PM Go to last post
  13. Week 30 workouts - 38,000 yards

    Started by CoachEmily, July 27th, 2019 10:52 PM
    • Replies: 0
    • Views: 64
    July 27th, 2019, 10:52 PM Go to last post
  14. Week 29 workouts - 34,000 yards

    Started by CoachEmily, July 20th, 2019 03:52 PM
    • Replies: 0
    • Views: 69
    July 20th, 2019, 03:52 PM Go to last post
  15. Week 28 workouts - 28,000 yards

    Started by CoachEmily, July 14th, 2019 12:18 AM
    • Replies: 0
    • Views: 88
    July 14th, 2019, 12:18 AM Go to last post
  16. Week 27 workouts - 40,000 yards

    Started by CoachEmily, July 6th, 2019 01:29 PM
    • Replies: 0
    • Views: 73
    July 6th, 2019, 01:29 PM Go to last post
  17. Week 26 workouts - 36,000 yards

    Started by CoachEmily, June 28th, 2019 10:56 PM
    • Replies: 0
    • Views: 63
    June 28th, 2019, 10:56 PM Go to last post
  18. Week 25 workouts - 33,000 yards

    Started by CoachEmily, June 22nd, 2019 12:03 AM
    • Replies: 0
    • Views: 70
    June 22nd, 2019, 12:03 AM Go to last post
  19. Week 24 workouts - 25,000 yards

    Started by CoachEmily, June 15th, 2019 01:17 PM
    • Replies: 0
    • Views: 128
    June 15th, 2019, 01:17 PM Go to last post
  20. Week 23 workouts - 36,000 yards

    Started by CoachEmily, June 8th, 2019 12:32 AM
    • Replies: 0
    • Views: 76
    June 8th, 2019, 12:32 AM Go to last post
  21. Week 22 workouts - 32,000 yards

    Started by CoachEmily, June 3rd, 2019 06:54 AM
    • Replies: 0
    • Views: 67
    June 3rd, 2019, 06:54 AM Go to last post
  22. Week 21 workouts - 30,000 yards

    Started by CoachEmily, May 24th, 2019 05:51 PM
    • Replies: 0
    • Views: 94
    May 24th, 2019, 05:51 PM Go to last post
  23. Week 20 workouts - 26,000 yards

    Started by CoachEmily, May 18th, 2019 02:34 PM
    • Replies: 0
    • Views: 120
    May 18th, 2019, 02:34 PM Go to last post
  24. Week 19 workouts - 34,000 yards

    Started by CoachEmily, May 9th, 2019 10:14 PM
    • Replies: 0
    • Views: 119
    May 9th, 2019, 10:14 PM Go to last post
  25. Week 18 workouts - 32,000 yards

    Started by CoachEmily, May 1st, 2019 09:48 PM
    • Replies: 0
    • Views: 79
    May 1st, 2019, 09:48 PM Go to last post

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